18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Miemie BESTER (#2434)
Finished
GUN TIME:  06:19:20
Place
1222  OF 2214
Female
259  OF 586
40-44
49  OF 101

Swim 00:35:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:35:02 00:35:02 662 121 18 3.25 / 18:26 08:02:37

T1 00:08:54 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:54 00:43:58 865 196 28 - / - 08:11:32

Cycle 03:07:35 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:29 00:51:28 999 193 28 23.24 / 02:34 08:19:02
Bike 41.5km 01:17:15 02:08:44 1276 221 45 29.37 / 02:02 09:36:19
Bike 80km 01:21:42 03:30:27 1348 238 49 28.83 / 02:04 10:58:02
Bike 87.7km 00:15:56 03:46:25 1348 244 49 28.84 / 02:04 11:13:59
Bike 90km 00:05:08 03:51:34 1338 239 48 28.78 / 02:05 11:19:09

T2 00:05:51 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:51 03:57:27 1322 320 54 - / - 11:25:02

Run 02:21:50 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:01 04:00:29 1182 225 37 11.91 / 05:02 11:28:04
Run 3km 00:14:34 04:15:05 1241 257 48 10.21 / 05:52 11:42:40
Run 5.5km 00:15:56 04:31:01 1329 295 57 9.83 / 06:06 11:58:36
Run 7.9km 00:15:23 04:46:25 1384 313 60 9.68 / 06:11 12:14:00
Run 10.8km 00:20:19 05:06:45 1392 317 60 9.35 / 06:24 12:34:20
Run 13.4km 00:16:35 05:23:22 1379 315 60 9.36 / 06:24 12:50:57
Run 15.9km 00:18:15 05:41:39 1393 326 61 9.15 / 06:33 13:09:13
Run 18.8km 00:16:14 05:57:54 1373 321 60 9.36 / 06:24 13:25:28
Run 21.1km 00:21:24 06:19:19 1365 322 58 8.92 / 06:43 13:46:53