18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Sally BYRAM (#2437)
Finished
GUN TIME:  07:48:32
Place
2048  OF 2214
Female
522  OF 586
40-44
90  OF 101

Swim 00:44:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:44:12 00:44:12 1818 459 80 2.57 / 23:16 06:31:30

T1 00:11:30 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:30 00:55:43 1548 392 74 - / - 06:03:01

Cycle 03:45:19 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:23 01:04:08 1824 432 75 20.74 / 02:53 01:31:25
Bike 41.5km 01:31:45 02:35:54 2036 508 88 24.86 / 02:24 01:36:31
Bike 80km 01:38:37 04:14:32 2049 519 87 24.14 / 02:29 13:58:30
Bike 87.7km 00:19:56 04:34:30 2053 523 89 24.05 / 02:29 06:08:27
Bike 90km 00:06:33 04:41:04 2056 523 89 23.96 / 02:30 08:05:01

T2 00:06:24 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:24 04:47:29 1477 369 63 - / - 19:04:47

Run 03:01:00 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:55 04:51:26 2022 517 88 9.15 / 06:33 02:28:44
Run 3km 00:19:09 05:10:37 2027 524 92 7.79 / 07:42 21:37:54
Run 5.5km 00:21:57 05:32:36 2051 535 92 7.31 / 08:11 06:09:53
Run 7.9km 00:18:50 05:51:27 2049 538 92 7.41 / 08:05 04:25:25
Run 10.8km 00:27:13 06:18:42 2058 536 92 7.1 / 08:26 12:55:59
Run 13.4km 00:21:04 06:39:47 2054 537 92 7.16 / 08:22 16:13:45
Run 15.9km 00:22:36 07:02:25 2045 534 92 7.07 / 08:29 15:36:22
Run 18.8km 00:20:25 07:22:51 2051 538 92 7.26 / 08:15 00:26:49
Run 21.1km 00:25:38 07:48:31 2041 535 92 6.99 / 08:34 06:49:08