18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Elsa DE BEER (#2445)
Finished
GUN TIME:  05:34:37
Place
467  OF 2214
Female
66  OF 586
40-44
11  OF 101

Swim 00:38:18 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:38:18 00:38:18 1152 249 46 2.97 / 20:09 08:20:28

T1 00:08:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:37 00:46:57 779 175 26 - / - 08:29:06

Cycle 02:57:05 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:00 00:54:58 1513 322 57 21.73 / 02:45 08:37:08
Bike 41.5km 01:14:49 02:09:48 1082 159 32 30.05 / 01:59 09:51:58
Bike 80km 01:14:44 03:24:34 898 111 20 30.45 / 01:58 11:06:43
Bike 87.7km 00:14:29 03:39:04 882 112 20 30.57 / 01:57 11:21:13
Bike 90km 00:04:57 03:44:03 882 113 20 30.49 / 01:58 11:26:12

T2 00:03:51 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:51 03:47:55 542 109 17 - / - 11:30:05

Run 01:46:39 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:38 03:50:35 443 58 9 13.59 / 04:24 11:32:45
Run 3km 00:11:44 04:02:21 242 33 5 12.48 / 04:48 11:44:31
Run 5.5km 00:11:46 04:14:08 207 27 4 12.59 / 04:45 11:56:18
Run 7.9km 00:11:30 04:25:40 202 28 4 12.56 / 04:46 12:07:50
Run 10.8km 00:15:24 04:41:06 231 37 6 12.18 / 04:55 12:23:16
Run 13.4km 00:12:24 04:53:32 219 34 5 12.25 / 04:53 12:35:42
Run 15.9km 00:12:41 05:06:14 210 33 4 12.18 / 04:55 12:48:24
Run 18.8km 00:12:08 05:18:24 207 30 4 12.46 / 04:48 13:00:34
Run 21.1km 00:16:10 05:34:36 223 36 6 11.87 / 05:03 13:16:45