18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Sonette DE BEER (#2446)
Finished
GUN TIME:  07:48:48
Place
2049  OF 2214
Female
523  OF 586
40-44
91  OF 101

Swim 00:44:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:44:33 00:44:33 1838 466 82 2.55 / 23:27 06:03:21

T1 00:12:14 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:14 00:56:49 1700 442 84 - / - 03:28:57

Cycle 03:55:25 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:46 01:05:37 2008 516 84 19.81 / 03:01 02:37:45
Bike 41.5km 01:39:47 02:45:26 2103 543 92 22.93 / 02:36 07:37:33
Bike 80km 01:41:41 04:27:09 2101 546 91 22.82 / 02:37 18:15:56
Bike 87.7km 00:18:58 04:46:08 2095 545 91 22.94 / 02:36 02:18:16
Bike 90km 00:06:06 04:52:16 2099 545 91 22.93 / 02:36 16:54:23

T2 00:06:01 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:01 04:58:18 1367 333 56 - / - 09:40:25

Run 02:50:27 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:40 05:01:59 1927 475 82 9.81 / 06:06 04:14:06
Run 3km 00:17:36 05:19:37 1914 477 82 8.44 / 07:06 00:05:04
Run 5.5km 00:18:45 05:38:24 1907 476 84 8.23 / 07:17 05:37:11
Run 7.9km 00:17:20 05:55:46 1895 473 82 8.25 / 07:16 23:31:13
Run 10.8km 00:24:04 06:19:51 1884 473 82 7.94 / 07:33 14:18:39
Run 13.4km 00:20:33 06:40:26 1881 471 85 7.87 / 07:37 14:12:33
Run 15.9km 00:23:51 07:04:18 1933 494 89 7.57 / 07:55 06:33:06
Run 18.8km 00:19:37 07:23:56 1928 493 89 7.74 / 07:44 16:12:44
Run 21.1km 00:24:49 07:48:47 1911 492 88 7.42 / 08:04 19:40:54