18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Kristin DENEKAMP (#2452)
Finished
GUN TIME:  06:30:11
Place
1389  OF 2214
Female
305  OF 586
40-44
59  OF 101

Swim 00:39:51 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:39:51 00:39:51 1369 317 55 2.85 / 20:58 00:47:22

T1 00:15:24 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:15:24 00:55:17 2038 542 94 - / - 04:29:28

Cycle 03:19:44 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:09 01:03:28 1651 364 65 21.32 / 02:48 02:30:59
Bike 41.5km 01:22:03 02:25:32 1700 356 65 27.59 / 02:10 02:19:43
Bike 80km 01:26:31 03:52:05 1692 363 64 27.15 / 02:12 06:59:36
Bike 87.7km 00:16:56 04:09:02 1688 360 64 27.16 / 02:12 03:19:53
Bike 90km 00:05:59 04:15:02 1694 361 64 27.03 / 02:13 14:39:14

T2 00:08:42 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:42 04:23:46 1911 496 88 - / - 20:57:57

Run 02:06:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:57 04:26:45 1058 186 27 12.16 / 04:56 10:20:56
Run 3km 00:15:26 04:42:12 1474 326 59 9.77 / 06:08 02:29:43
Run 5.5km 00:14:28 04:56:41 1234 259 54 10.02 / 05:58 11:27:32
Run 7.9km 00:13:19 05:10:02 1108 228 49 10.24 / 05:51 17:57:33
Run 10.8km 00:17:22 05:27:25 1001 209 44 10.18 / 05:53 11:58:16
Run 13.4km 00:14:33 05:41:59 925 191 40 10.28 / 05:50 14:19:31
Run 15.9km 00:15:55 05:57:55 913 196 40 10.13 / 05:55 20:58:47
Run 18.8km 00:14:07 06:12:04 879 186 36 10.41 / 05:45 16:16:15
Run 21.1km 00:18:04 06:30:10 817 172 31 10.01 / 05:59 04:17:41