18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lenie GROBLER (#2462)
Finished
GUN TIME:  06:45:10
Place
1590  OF 2214
Female
372  OF 586
40-44
69  OF 101

Swim 00:43:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:43:28 00:43:28 1755 441 76 2.62 / 22:52 08:24:03

T1 00:09:56 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:56 00:53:26 1170 288 47 - / - 08:34:01

Cycle 03:05:33 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:37 01:01:04 1141 233 40 22.82 / 02:37 08:41:39
Bike 41.5km 01:16:25 02:17:31 1203 197 41 29.61 / 02:01 09:58:06
Bike 80km 01:20:26 03:37:58 1252 211 44 29.17 / 02:03 11:18:33
Bike 87.7km 00:15:29 03:53:28 1245 212 44 29.22 / 02:03 11:34:03
Bike 90km 00:05:30 03:59:00 1256 215 46 29.1 / 02:03 11:39:35

T2 00:06:26 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:26 04:05:28 1492 374 64 - / - 11:46:03

Run 02:39:40 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:33 04:09:02 1877 458 78 10.11 / 05:55 11:49:37
Run 3km 00:16:46 04:25:49 1822 444 75 8.84 / 06:46 12:06:24
Run 5.5km 00:17:28 04:43:19 1778 431 75 8.72 / 06:52 12:23:54
Run 7.9km 00:16:20 04:59:40 1746 421 75 8.74 / 06:51 12:40:15
Run 10.8km 00:21:53 05:21:35 1730 422 77 8.51 / 07:02 13:02:10
Run 13.4km 00:18:19 05:39:55 1717 417 76 8.51 / 07:02 13:20:30
Run 15.9km 00:20:10 06:00:07 1713 419 77 8.32 / 07:12 13:40:42
Run 18.8km 00:18:45 06:18:53 1725 425 78 8.45 / 07:05 13:59:28
Run 21.1km 00:26:14 06:45:09 1753 436 79 7.92 / 07:34 14:25:44