18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Kris JOSS (#2474)
Finished
GUN TIME:  06:37:42
Place
1499  OF 2214
Female
347  OF 586
40-44
65  OF 101

Swim 00:43:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:43:03 00:43:03 1718 426 75 2.64 / 22:39 13:08:45

T1 00:11:06 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:06 00:54:11 1480 368 71 - / - 07:23:12

Cycle 03:02:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:02 01:01:14 593 92 10 24.7 / 02:25 01:23:36
Bike 41.5km 01:17:29 02:18:45 1258 216 44 29.45 / 02:02 15:47:46
Bike 80km 01:17:51 03:36:37 1146 182 39 29.55 / 02:01 16:58:59
Bike 87.7km 00:14:31 03:51:10 1101 173 38 29.73 / 02:01 00:00:11
Bike 90km 00:05:02 03:56:13 1097 171 38 29.66 / 02:01 17:48:34

T2 00:07:30 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:30 04:03:45 1725 437 80 - / - 06:26:06

Run 02:33:55 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:00 04:06:47 1172 220 35 11.93 / 05:01 11:02:28
Run 3km 00:16:01 04:22:49 1620 372 64 9.44 / 06:21 19:35:11
Run 5.5km 00:16:17 04:39:08 1553 359 64 9.32 / 06:25 12:48:09
Run 7.9km 00:16:10 04:55:19 1607 380 67 9.19 / 06:31 19:44:20
Run 10.8km 00:21:08 05:16:29 1598 385 68 8.91 / 06:43 14:12:10
Run 13.4km 00:16:48 05:33:18 1526 371 65 8.97 / 06:40 03:55:40
Run 15.9km 00:18:48 05:52:08 1533 378 66 8.8 / 06:48 01:01:09
Run 18.8km 00:19:14 06:11:23 1586 392 69 8.83 / 06:47 23:00:25
Run 21.1km 00:26:16 06:37:41 1656 409 74 8.22 / 07:17 22:36:43