18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Kris JOSS (#2474)
Finished
GUN TIME:  06:37:42
Place
1499  OF 2214
Female
347  OF 586
40-44
65  OF 101

Swim 00:43:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:43:03 00:43:03 1718 426 75 2.64 / 22:39 08:15:23

T1 00:11:06 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:06 00:54:11 1480 368 71 - / - 08:26:30

Cycle 03:02:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:02 01:01:14 593 92 10 24.7 / 02:25 08:33:34
Bike 41.5km 01:17:29 02:18:45 1258 216 44 29.45 / 02:02 09:51:04
Bike 80km 01:17:51 03:36:37 1146 182 39 29.55 / 02:01 11:08:57
Bike 87.7km 00:14:31 03:51:10 1101 173 38 29.73 / 02:01 11:23:29
Bike 90km 00:05:02 03:56:13 1097 171 38 29.66 / 02:01 11:28:32

T2 00:07:30 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:30 04:03:45 1725 437 80 - / - 11:36:04

Run 02:33:55 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:00 04:06:47 1172 220 35 11.93 / 05:01 11:39:06
Run 3km 00:16:01 04:22:49 1620 372 64 9.44 / 06:21 11:55:09
Run 5.5km 00:16:17 04:39:08 1553 359 64 9.32 / 06:25 12:11:27
Run 7.9km 00:16:10 04:55:19 1607 380 67 9.19 / 06:31 12:27:38
Run 10.8km 00:21:08 05:16:29 1598 385 68 8.91 / 06:43 12:48:48
Run 13.4km 00:16:48 05:33:18 1526 371 65 8.97 / 06:40 13:05:38
Run 15.9km 00:18:48 05:52:08 1533 378 66 8.8 / 06:48 13:24:27
Run 18.8km 00:19:14 06:11:23 1586 392 69 8.83 / 06:47 13:43:43
Run 21.1km 00:26:16 06:37:41 1656 409 74 8.22 / 07:17 14:10:01