IRONMAN 70.3 Durban (2017)
Lauren KENNEDY-SMITH (#2477)
Finished
GUN TIME:
05:53:29
Place
782
OF
2214
Female
125
OF
586
40-44
22
OF
101
Swim 00:36:23 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:23 | 00:36:23 | 860 | 175 | 29 | 3.13 / 19:09 | 08:04:12 |
T1 00:07:15 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:15 | 00:43:40 | 459 | 87 | 14 | - / - | 08:11:29 |
Cycle 03:00:57 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:58 | 00:51:39 | 1490 | 314 | 55 | 21.81 / 02:45 | 08:19:29 |
| Bike 41.5km | 01:16:21 | 02:08:02 | 1239 | 210 | 42 | 29.51 / 02:01 | 09:35:51 |
| Bike 80km | 01:18:08 | 03:26:11 | 1152 | 185 | 40 | 29.53 / 02:01 | 10:54:01 |
| Bike 87.7km | 00:13:43 | 03:39:56 | 1070 | 162 | 37 | 29.85 / 02:00 | 11:07:45 |
| Bike 90km | 00:04:41 | 03:44:38 | 1057 | 156 | 36 | 29.84 / 02:00 | 11:12:28 |
T2 00:05:48 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 03:50:28 | 1310 | 315 | 53 | - / - | 11:18:17 |
Run 02:02:59 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:01 | 03:53:30 | 1191 | 228 | 38 | 11.89 / 05:02 | 11:21:20 |
| Run 3km | 00:14:20 | 04:07:51 | 1157 | 230 | 40 | 10.35 / 05:47 | 11:35:41 |
| Run 5.5km | 00:14:46 | 04:22:39 | 1114 | 226 | 44 | 10.25 / 05:50 | 11:50:28 |
| Run 7.9km | 00:13:21 | 04:36:01 | 1016 | 206 | 42 | 10.4 / 05:45 | 12:03:51 |
| Run 10.8km | 00:17:27 | 04:53:30 | 938 | 192 | 37 | 10.28 / 05:50 | 12:21:19 |
| Run 13.4km | 00:14:31 | 05:08:03 | 882 | 179 | 35 | 10.36 / 05:47 | 12:35:52 |
| Run 15.9km | 00:14:33 | 05:22:37 | 809 | 165 | 30 | 10.35 / 05:47 | 12:50:27 |
| Run 18.8km | 00:13:40 | 05:36:19 | 772 | 153 | 25 | 10.65 / 05:37 | 13:04:08 |
| Run 21.1km | 00:17:07 | 05:53:28 | 711 | 146 | 26 | 10.29 / 05:49 | 13:21:17 |
Social Share