18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Karla KIK (#2478)
Finished
GUN TIME:  05:53:59
Place
793  OF 2214
Female
129  OF 586
40-44
24  OF 101

Swim 00:31:44 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:31:44 00:31:44 236 28 5 3.59 / 16:42 08:12:29

T1 00:09:17 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:17 00:41:03 986 227 35 - / - 08:21:48

Cycle 03:00:43 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:44 00:48:49 1256 262 45 22.49 / 02:40 08:29:33
Bike 41.5km 01:16:08 02:04:58 1185 190 38 29.67 / 02:01 09:45:43
Bike 80km 01:17:10 03:22:10 1086 167 35 29.79 / 02:00 11:02:55
Bike 87.7km 00:14:31 03:36:42 1053 155 34 29.95 / 02:00 11:17:27
Bike 90km 00:05:03 03:41:47 1046 152 34 29.88 / 02:00 11:22:32

T2 00:05:12 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:12 03:47:01 1077 245 45 - / - 11:27:46

Run 02:06:55 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:07 03:50:10 1405 293 53 11.5 / 05:12 11:30:54
Run 3km 00:14:19 04:04:30 1194 245 44 10.3 / 05:49 11:45:15
Run 5.5km 00:14:53 04:19:24 1150 239 48 10.19 / 05:53 12:00:09
Run 7.9km 00:13:36 04:33:02 1071 216 44 10.3 / 05:49 12:13:46
Run 10.8km 00:20:09 04:53:12 1201 260 52 9.79 / 06:07 12:33:57
Run 13.4km 00:14:50 05:08:04 1122 239 49 9.92 / 06:02 12:48:49
Run 15.9km 00:14:56 05:23:01 1005 216 45 9.93 / 06:02 13:03:46
Run 18.8km 00:13:12 05:36:14 923 196 40 10.32 / 05:48 13:16:59
Run 21.1km 00:17:42 05:53:58 840 179 35 9.97 / 06:00 13:34:42