18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jana LE ROUX (#2480)
Finished
GUN TIME:  06:31:48
Place
1413  OF 2214
Female
310  OF 586
40-44
60  OF 101

Swim 00:37:08 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:37:08 00:37:08 977 210 36 3.06 / 19:33 08:17:43

T1 00:11:06 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:06 00:48:16 1479 367 70 - / - 08:28:50

Cycle 03:21:39 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:11 00:56:28 1676 375 68 21.24 / 02:49 08:37:03
Bike 41.5km 01:22:51 02:19:20 1760 385 72 27.34 / 02:11 09:59:55
Bike 80km 01:27:32 03:46:54 1737 379 68 26.87 / 02:13 11:27:28
Bike 87.7km 00:17:05 04:04:00 1733 378 67 26.88 / 02:13 11:44:35
Bike 90km 00:05:54 04:09:56 1740 380 67 26.77 / 02:14 11:50:30

T2 00:07:08 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:08 04:17:06 1654 424 75 - / - 11:57:40

Run 02:14:40 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:32 04:20:39 1864 455 77 10.17 / 05:53 12:01:13
Run 3km 00:14:29 04:35:09 1379 297 56 9.97 / 06:00 12:15:44
Run 5.5km 00:14:40 04:49:51 1206 252 52 10.07 / 05:57 12:30:26
Run 7.9km 00:13:55 05:03:48 1151 237 51 10.15 / 05:54 12:44:22
Run 10.8km 00:20:07 05:23:56 1247 276 54 9.69 / 06:11 13:04:31
Run 13.4km 00:16:39 05:40:37 1259 281 55 9.62 / 06:13 13:21:12
Run 15.9km 00:16:50 05:57:28 1248 283 56 9.5 / 06:18 13:38:03
Run 18.8km 00:14:47 06:12:17 1191 263 54 9.79 / 06:07 13:52:51
Run 21.1km 00:19:29 06:31:47 1131 257 52 9.4 / 06:22 14:12:22