18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Candice Helen LOUW (#2484)
Finished
GUN TIME:  06:03:49
Place
987  OF 2214
Female
174  OF 586
40-44
37  OF 101

Swim 00:36:18 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:36:18 00:36:18 848 171 28 3.13 / 19:06 08:15:13

T1 00:10:22 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:22 00:46:41 1294 320 56 - / - 08:25:36

Cycle 03:02:35 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:17 00:55:00 1761 408 72 20.96 / 02:51 08:33:55
Bike 41.5km 01:17:18 02:12:19 1346 240 48 29.08 / 02:03 09:51:14
Bike 80km 01:16:40 03:29:01 1141 180 38 29.57 / 02:01 11:07:55
Bike 87.7km 00:14:52 03:43:54 1114 175 39 29.69 / 02:01 11:22:48
Bike 90km 00:05:22 03:49:18 1118 178 40 29.57 / 02:01 11:28:12

T2 00:04:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:37 03:53:56 839 178 29 - / - 11:32:51

Run 02:09:50 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:02 03:57:00 1235 243 43 11.82 / 05:04 11:35:54
Run 3km 00:14:25 04:11:26 1199 246 45 10.29 / 05:49 11:50:21
Run 5.5km 00:14:38 04:26:05 1110 225 43 10.26 / 05:50 12:05:00
Run 7.9km 00:13:58 04:40:05 1095 225 46 10.27 / 05:50 12:18:59
Run 10.8km 00:18:10 04:58:16 1061 222 47 10.07 / 05:57 12:37:10
Run 13.4km 00:15:04 05:13:21 1008 209 45 10.12 / 05:55 12:52:16
Run 15.9km 00:15:20 05:28:42 941 203 42 10.06 / 05:57 13:07:37
Run 18.8km 00:14:56 05:43:40 939 203 43 10.28 / 05:50 13:22:35
Run 21.1km 00:20:06 06:03:48 949 206 43 9.75 / 06:09 13:42:42