18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nadine MOSTERT (#2491)
Finished
GUN TIME:  05:57:49
Place
858  OF 2214
Female
140  OF 586
40-44
30  OF 101

Swim 00:36:05 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:36:05 00:36:05 804 159 25 3.15 / 18:59 08:05:59

T1 00:05:39 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:39 00:41:45 155 25 4 - / - 08:11:39

Cycle 03:05:32 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:31 00:49:17 1031 201 29 23.12 / 02:35 08:19:11
Bike 41.5km 01:17:33 02:06:52 1307 228 47 29.26 / 02:03 09:36:46
Bike 80km 01:19:52 03:26:45 1283 218 46 29.09 / 02:03 10:56:40
Bike 87.7km 00:15:28 03:42:15 1269 217 46 29.15 / 02:03 11:12:10
Bike 90km 00:05:01 03:47:18 1255 214 45 29.1 / 02:03 11:17:12

T2 00:03:34 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:34 03:50:54 419 78 12 - / - 11:20:48

Run 02:06:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:48 03:53:43 719 115 16 12.82 / 04:40 11:23:37
Run 3km 00:13:33 04:07:18 809 139 23 10.98 / 05:27 11:37:12
Run 5.5km 00:13:46 04:21:05 752 132 21 10.93 / 05:29 11:51:00
Run 7.9km 00:13:28 04:34:35 772 140 23 10.85 / 05:31 12:04:30
Run 10.8km 00:17:11 04:51:48 761 145 23 10.64 / 05:38 12:21:43
Run 13.4km 00:15:00 05:06:49 779 154 28 10.59 / 05:39 12:36:44
Run 15.9km 00:16:06 05:22:57 803 164 29 10.36 / 05:47 12:52:52
Run 18.8km 00:15:03 05:38:02 829 169 31 10.53 / 05:41 13:07:56
Run 21.1km 00:19:45 05:57:48 839 178 34 9.97 / 06:00 13:27:43