18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Elmaree STAPELBERG (#2511)
Finished
GUN TIME:  05:48:27
Place
688  OF 2214
Female
105  OF 586
40-44
20  OF 101

Swim 00:36:09 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:36:09 00:36:09 822 164 27 3.15 / 19:01 08:18:29

T1 00:09:30 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:30 00:45:40 1034 241 40 - / - 08:28:00

Cycle 02:56:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:42 00:53:24 1231 256 44 22.56 / 02:39 08:35:44
Bike 41.5km 01:14:29 02:07:54 1015 139 27 30.28 / 01:58 09:50:14
Bike 80km 01:14:52 03:22:48 866 102 18 30.55 / 01:57 11:05:08
Bike 87.7km 00:14:19 03:37:08 841 100 19 30.69 / 01:57 11:19:28
Bike 90km 00:04:55 03:42:04 836 101 19 30.61 / 01:57 11:24:24

T2 00:06:41 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:41 03:48:47 1553 392 66 - / - 11:31:07

Run 01:59:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:02 03:51:50 1208 234 41 11.86 / 05:03 11:34:10
Run 3km 00:15:09 04:07:01 1427 315 58 9.88 / 06:04 11:49:20
Run 5.5km 00:13:41 04:20:43 1074 217 41 10.34 / 05:48 12:03:02
Run 7.9km 00:12:48 04:33:32 915 177 34 10.59 / 05:39 12:15:51
Run 10.8km 00:16:39 04:50:12 804 160 29 10.55 / 05:41 12:32:32
Run 13.4km 00:14:03 05:04:16 745 142 23 10.65 / 05:37 12:46:36
Run 15.9km 00:14:07 05:18:25 685 128 21 10.64 / 05:38 13:00:45
Run 18.8km 00:13:18 05:31:45 647 119 20 10.95 / 05:28 13:14:05
Run 21.1km 00:16:40 05:48:26 591 112 19 10.58 / 05:40 13:30:46