18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Carol VAN EEDEN (#2516)
Finished
GUN TIME:  06:23:05
Place
1277  OF 2214
Female
271  OF 586
40-44
52  OF 101

Swim 00:41:52 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:41:52 00:41:52 1613 387 69 2.72 / 22:02 22:45:39

T1 00:09:23 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:23 00:51:17 1006 234 36 - / - 23:25:04

Cycle 03:11:59 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:19 00:59:37 1780 415 73 20.9 / 02:52 20:06:44
Bike 41.5km 01:19:20 02:18:59 1525 295 56 28.39 / 02:06 19:12:45
Bike 80km 01:21:47 03:40:47 1446 277 55 28.31 / 02:07 22:11:14
Bike 87.7km 00:16:58 03:57:47 1478 288 55 28.21 / 02:07 06:38:14
Bike 90km 00:05:28 04:03:17 1477 290 56 28.12 / 02:07 07:30:24

T2 00:05:48 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:48 04:09:07 1309 314 52 - / - 08:56:13

Run 02:13:56 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:03 04:12:11 1262 249 45 11.77 / 05:05 13:05:58
Run 3km 00:13:54 04:26:07 1029 197 35 10.59 / 05:39 13:59:54
Run 5.5km 00:14:23 04:40:31 974 188 36 10.51 / 05:42 21:54:18
Run 7.9km 00:13:49 04:54:21 985 194 39 10.47 / 05:43 14:14:48
Run 10.8km 00:18:23 05:12:46 1002 210 45 10.18 / 05:53 00:53:13
Run 13.4km 00:15:52 05:28:39 1017 213 46 10.1 / 05:56 06:29:06
Run 15.9km 00:16:45 05:45:26 1027 222 47 9.9 / 06:03 23:12:33
Run 18.8km 00:15:26 06:00:53 1016 221 46 10.09 / 05:56 22:41:20
Run 21.1km 00:22:09 06:23:04 1096 248 51 9.45 / 06:20 09:43:31