18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Erika VELISSARIOU (#2522)
Finished
GUN TIME:  05:34:05
Place
461  OF 2214
Female
63  OF 586
40-44
10  OF 101

Swim 00:39:47 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:39:47 00:39:47 1358 312 54 2.86 / 20:56 08:15:12

T1 00:08:58 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:58 00:48:47 890 203 31 - / - 08:24:12

Cycle 02:51:33 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:03 00:55:52 614 95 11 24.65 / 02:26 08:31:16
Bike 41.5km 01:11:39 02:07:32 676 73 13 31.62 / 01:53 09:42:56
Bike 80km 01:14:23 03:21:56 666 67 12 31.34 / 01:54 10:57:21
Bike 87.7km 00:13:42 03:35:40 641 65 12 31.53 / 01:54 11:11:04
Bike 90km 00:04:40 03:40:22 630 63 12 31.47 / 01:54 11:15:46

T2 00:03:46 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:46 03:44:09 506 102 14 - / - 11:19:34

Run 01:49:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:33 03:46:44 296 37 7 14.06 / 04:16 11:22:08
Run 3km 00:12:26 03:59:11 389 55 10 11.98 / 05:00 11:34:35
Run 5.5km 00:12:32 04:11:44 353 50 8 11.97 / 05:00 11:47:09
Run 7.9km 00:12:17 04:24:03 362 52 8 11.88 / 05:02 11:59:27
Run 10.8km 00:14:57 04:39:02 325 50 8 11.81 / 05:04 12:14:26
Run 13.4km 00:13:02 04:52:05 319 48 8 11.83 / 05:04 12:27:30
Run 15.9km 00:13:12 05:05:18 313 48 7 11.75 / 05:06 12:40:43
Run 18.8km 00:12:36 05:17:56 310 47 7 12.03 / 04:59 12:53:20
Run 21.1km 00:16:06 05:34:04 301 49 8 11.52 / 05:12 13:09:28