18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Caronne JONES (#253)
Finished
GUN TIME:  07:20:04
Place
1914  OF 2214
Female
466  OF 586
30-34
91  OF 113

Swim 00:41:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:41:58 00:41:58 1624 392 80 2.71 / 22:05 08:23:22

T1 00:08:53 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:53 00:50:52 857 194 40 - / - 08:32:16

Cycle 03:46:24 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:26:57 01:17:51 2135 565 109 6.45 / 09:17 08:59:15
Bike 41.5km 01:22:34 02:40:26 2109 548 107 22.72 / 02:38 10:21:51
Bike 80km 01:33:05 04:13:33 2070 534 104 23.68 / 02:31 11:54:57
Bike 87.7km 00:17:46 04:31:20 2063 531 104 23.86 / 02:30 12:12:45
Bike 90km 00:05:56 04:37:17 2065 530 104 23.85 / 02:30 12:18:42

T2 00:06:22 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:22 04:43:41 1468 367 64 - / - 12:25:05

Run 02:36:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:42 04:47:24 1948 487 92 9.72 / 06:10 12:28:49
Run 3km 00:18:22 05:05:47 1965 497 99 8.14 / 07:21 12:47:12
Run 5.5km 00:18:14 05:24:03 1913 480 96 8.17 / 07:20 13:05:28
Run 7.9km 00:15:26 05:39:30 1826 449 87 8.49 / 07:03 13:20:55
Run 10.8km 00:20:42 06:00:14 1740 423 82 8.46 / 07:05 13:41:39
Run 13.4km 00:17:37 06:17:53 1709 413 80 8.53 / 07:01 13:59:17
Run 15.9km 00:21:03 06:38:57 1728 426 82 8.27 / 07:14 14:20:22
Run 18.8km 00:18:25 06:57:24 1730 427 82 8.43 / 07:06 14:38:48
Run 21.1km 00:22:38 07:20:03 1705 425 82 8.09 / 07:24 15:01:28