18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Carolyn ARNOLD (#2531)
Finished
GUN TIME:  06:37:05
Place
1485  OF 2214
Female
339  OF 586
45-49
49  OF 82

Swim 00:41:36 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:41:36 00:41:36 1577 378 44 2.74 / 21:53 08:23:25

T1 00:09:56 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:56 00:51:33 1163 284 33 - / - 08:33:22

Cycle 03:09:50 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:54 01:00:28 2028 522 75 19.52 / 03:04 08:42:18
Bike 41.5km 01:18:41 02:19:10 1517 290 44 28.42 / 02:06 10:01:00
Bike 80km 01:22:20 03:41:32 1471 284 46 28.24 / 02:07 11:23:21
Bike 87.7km 00:14:49 03:56:22 1421 272 46 28.47 / 02:06 11:38:12
Bike 90km 00:05:00 04:01:24 1405 267 44 28.44 / 02:06 11:43:13

T2 00:04:29 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:29 04:05:55 790 162 17 - / - 11:47:44

Run 02:31:08 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:24 04:09:20 1765 420 56 10.56 / 05:40 11:51:10
Run 3km 00:15:17 04:24:39 1553 347 47 9.61 / 06:14 12:06:28
Run 5.5km 00:16:21 04:41:01 1528 350 49 9.4 / 06:22 12:22:51
Run 7.9km 00:15:35 04:56:38 1531 358 50 9.34 / 06:25 12:38:27
Run 10.8km 00:21:50 05:18:30 1587 383 54 8.92 / 06:43 13:00:19
Run 13.4km 00:19:09 05:37:41 1644 396 56 8.76 / 06:50 13:19:30
Run 15.9km 00:19:50 05:57:32 1654 408 57 8.54 / 07:01 13:39:21
Run 18.8km 00:17:48 06:15:21 1648 406 57 8.71 / 06:53 13:57:11
Run 21.1km 00:21:41 06:37:04 1592 398 56 8.37 / 07:09 14:18:54