18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nichol JORDAAN (#254)
Finished
GUN TIME:  04:47:17
Place
50  OF 2214
Male
50  OF 1628
35-39
10  OF 276

Swim 00:39:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:36 00:39:36 1332 1028 185 2.87 / 20:50 08:07:10

T1 00:05:10 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:10 00:44:47 104 84 14 - / - 08:12:22

Cycle 02:27:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:04 00:51:53 626 524 102 24.6 / 02:26 08:19:27
Bike 41.5km 00:59:57 01:51:51 21 21 7 37.13 / 01:36 09:19:26
Bike 80km 01:04:10 02:56:03 26 26 7 36.57 / 01:38 10:23:37
Bike 87.7km 00:12:08 03:08:13 25 25 7 36.69 / 01:38 10:35:47
Bike 90km 00:04:03 03:12:17 25 25 7 36.61 / 01:38 10:39:51

T2 00:03:05 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:05 03:15:23 224 185 35 - / - 10:42:57

Run 01:31:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:05 03:17:29 13 13 3 17.27 / 03:28 10:45:03
Run 3km 00:10:03 03:27:34 20 20 2 14.79 / 04:03 10:55:08
Run 5.5km 00:10:21 03:37:57 25 24 3 14.63 / 04:05 11:05:31
Run 7.9km 00:10:04 03:48:02 24 24 3 14.52 / 04:07 11:15:36
Run 10.8km 00:12:31 04:00:35 27 26 3 14.34 / 04:10 11:28:09
Run 13.4km 00:11:00 04:11:36 26 26 4 14.3 / 04:11 11:39:10
Run 15.9km 00:11:15 04:22:53 29 29 5 14.13 / 04:14 11:50:27
Run 18.8km 00:10:47 04:33:41 37 37 6 14.4 / 04:09 12:01:16
Run 21.1km 00:13:33 04:47:16 34 34 8 13.78 / 04:21 12:14:50