18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nicola BROWN (#2540)
Finished
GUN TIME:  07:23:10
Place
1933  OF 2214
Female
474  OF 586
45-49
69  OF 82

Swim 00:44:57 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:44:57 00:44:57 1869 477 65 2.53 / 23:39 08:19:22

T1 00:11:28 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:28 00:56:27 1542 389 49 - / - 08:30:52

Cycle 03:34:29 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:30 01:04:59 1901 461 64 20.44 / 02:56 08:39:24
Bike 41.5km 01:28:54 02:33:55 1990 481 71 25.55 / 02:20 10:08:20
Bike 80km 01:33:20 04:07:17 1965 476 71 25.15 / 02:23 11:41:41
Bike 87.7km 00:17:46 04:25:04 1958 474 71 25.22 / 02:22 11:59:29
Bike 90km 00:05:52 04:30:57 1957 471 69 25.17 / 02:22 12:05:22

T2 00:08:24 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:24 04:39:23 1876 484 67 - / - 12:13:48

Run 02:43:44 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:38 04:43:03 1915 471 63 9.88 / 06:04 12:17:28
Run 3km 00:15:41 04:58:46 1676 396 56 9.29 / 06:27 12:33:11
Run 5.5km 00:17:01 05:15:49 1662 393 55 9.06 / 06:37 12:50:13
Run 7.9km 00:16:28 05:32:18 1694 404 59 8.96 / 06:41 13:06:43
Run 10.8km 00:25:52 05:58:11 1809 446 62 8.22 / 07:17 13:32:36
Run 13.4km 00:20:14 06:18:26 1827 456 62 8.11 / 07:23 13:52:51
Run 15.9km 00:21:22 06:39:49 1842 460 63 7.92 / 07:34 14:14:14
Run 18.8km 00:18:30 06:58:21 1824 458 63 8.11 / 07:23 14:32:46
Run 21.1km 00:24:46 07:23:09 1820 459 63 7.73 / 07:45 14:57:33