18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Phillipa BRYDEN (#2542)
Finished
GUN TIME:  06:57:48
Place
1728  OF 2214
Female
406  OF 586
45-49
58  OF 82

Swim 00:36:24 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:36:24 00:36:24 865 177 20 3.13 / 19:09 08:16:19

T1 00:11:37 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:37 00:48:03 1577 404 52 - / - 08:27:58

Cycle 03:24:09 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:39 00:56:43 1964 493 70 20.1 / 02:59 08:36:38
Bike 41.5km 01:22:41 02:19:26 1777 392 61 27.25 / 02:12 09:59:21
Bike 80km 01:29:33 03:49:00 1797 401 62 26.52 / 02:15 11:28:55
Bike 87.7km 00:17:16 04:06:18 1788 397 62 26.54 / 02:15 11:46:13
Bike 90km 00:05:54 04:12:13 1789 398 62 26.45 / 02:16 11:52:08

T2 00:10:18 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:18 04:22:33 2046 536 82 - / - 12:02:27

Run 02:35:13 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:20 04:25:54 1688 384 48 10.78 / 05:33 12:05:49
Run 3km 00:15:59 04:41:54 1669 394 54 9.3 / 06:26 12:21:49
Run 5.5km 00:17:16 04:59:12 1684 400 57 9 / 06:39 12:39:06
Run 7.9km 00:16:26 05:15:39 1701 408 60 8.92 / 06:43 12:55:34
Run 10.8km 00:21:54 05:37:35 1700 411 58 8.63 / 06:56 13:17:30
Run 13.4km 00:18:59 05:56:36 1706 412 58 8.55 / 07:01 13:36:30
Run 15.9km 00:19:22 06:15:59 1693 415 58 8.41 / 07:08 13:55:54
Run 18.8km 00:18:07 06:34:08 1689 413 59 8.57 / 06:59 14:14:03
Run 21.1km 00:23:38 06:57:47 1684 418 59 8.15 / 07:21 14:37:42