18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Kerry COOKE (#2548)
Finished
GUN TIME:  07:07:43
Place
1825  OF 2214
Female
436  OF 586
45-49
63  OF 82

Swim 00:46:04 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:46:04 00:46:04 1926 497 71 2.47 / 24:14 08:52:10

T1 00:09:34 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:34 00:55:39 1053 247 28 - / - 01:01:45

Cycle 03:31:21 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:24 01:04:05 1838 440 61 20.67 / 02:54 09:10:11
Bike 41.5km 01:25:27 02:29:34 1882 431 66 26.51 / 02:15 03:59:00
Bike 80km 01:33:06 04:02:41 1916 452 68 25.66 / 02:20 14:52:07
Bike 87.7km 00:17:59 04:20:42 1914 452 68 25.66 / 02:20 17:53:28
Bike 90km 00:06:18 04:27:02 1920 453 68 25.54 / 02:20 13:16:28

T2 00:05:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:08 04:32:11 1049 232 26 - / - 05:44:58

Run 02:35:29 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:48 04:36:00 1987 505 69 9.46 / 06:20 11:25:27
Run 3km 00:16:13 04:52:15 1783 432 58 8.98 / 06:40 13:51:41
Run 5.5km 00:17:56 05:10:12 1794 437 61 8.68 / 06:54 22:16:19
Run 7.9km 00:16:51 05:27:05 1785 436 61 8.63 / 06:56 07:46:31
Run 10.8km 00:22:05 05:49:11 1753 429 59 8.41 / 07:07 07:51:58
Run 13.4km 00:19:02 06:08:15 1753 431 60 8.36 / 07:10 07:21:02
Run 15.9km 00:19:13 06:27:30 1729 427 61 8.27 / 07:15 23:03:36
Run 18.8km 00:16:48 06:44:19 1699 414 60 8.53 / 07:01 21:03:46
Run 21.1km 00:23:21 07:07:42 1693 422 61 8.14 / 07:22 10:47:08