18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Stephanie CROSSLAND (#2550)
Finished
GUN TIME:  06:29:56
Place
1385  OF 2214
Female
304  OF 586
45-49
44  OF 82

Swim 00:42:40 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:42:40 00:42:40 1682 408 52 2.67 / 22:27 08:10:40

T1 00:08:38 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:38 00:51:19 783 177 20 - / - 08:19:19

Cycle 03:01:32 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:07:44 00:59:05 1265 264 32 22.46 / 02:40 08:27:05
Bike 41.5km 01:14:23 02:13:30 1006 135 20 30.3 / 01:58 09:41:30
Bike 80km 01:19:06 03:32:37 1092 169 27 29.76 / 02:00 11:00:37
Bike 87.7km 00:15:07 03:47:45 1077 166 27 29.82 / 02:00 11:15:45
Bike 90km 00:05:06 03:52:53 1076 165 26 29.74 / 02:01 11:20:52

T2 00:05:47 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:47 03:58:42 1307 313 38 - / - 11:26:41

Run 02:31:11 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:17 04:02:00 1634 363 45 10.93 / 05:29 11:30:00
Run 3km 00:16:11 04:18:13 1701 406 57 9.22 / 06:30 11:46:12
Run 5.5km 00:17:56 04:36:10 1752 422 60 8.8 / 06:48 12:04:10
Run 7.9km 00:15:21 04:51:33 1688 401 58 8.97 / 06:41 12:19:32
Run 10.8km 00:22:07 05:13:41 1699 410 57 8.64 / 06:56 12:41:40
Run 13.4km 00:17:14 05:30:56 1658 399 57 8.71 / 06:52 12:58:56
Run 15.9km 00:19:16 05:50:14 1648 406 56 8.55 / 07:00 13:18:13
Run 18.8km 00:17:05 06:07:20 1624 400 56 8.76 / 06:50 13:35:20
Run 21.1km 00:22:33 06:29:55 1595 400 57 8.37 / 07:09 13:57:54