18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Michelle DICEY (#2554)
Finished
GUN TIME:  06:40:16
Place
1524  OF 2214
Female
355  OF 586
45-49
53  OF 82

Swim 00:39:50 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:39:50 00:39:50 1366 315 33 2.86 / 20:57 08:16:29

T1 00:08:01 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:01 00:47:53 629 136 17 - / - 08:24:32

Cycle 03:21:03 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:12 00:56:06 1688 378 49 21.21 / 02:49 08:32:45
Bike 41.5km 01:22:09 02:18:17 1716 365 56 27.54 / 02:10 09:54:56
Bike 80km 01:27:48 03:46:06 1727 376 58 26.93 / 02:13 11:22:45
Bike 87.7km 00:17:04 04:03:11 1723 373 58 26.94 / 02:13 11:39:50
Bike 90km 00:05:45 04:08:57 1725 373 58 26.85 / 02:14 11:45:36

T2 00:07:46 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:46 04:16:44 1779 452 57 - / - 11:53:24

Run 02:23:29 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:03 04:19:49 1265 250 29 11.77 / 05:05 11:56:28
Run 3km 00:14:53 04:34:44 1349 286 36 10.01 / 05:59 12:11:23
Run 5.5km 00:15:45 04:50:31 1360 304 37 9.77 / 06:08 12:27:10
Run 7.9km 00:15:48 05:06:20 1438 329 45 9.56 / 06:16 12:42:59
Run 10.8km 00:20:24 05:26:46 1434 335 46 9.25 / 06:28 13:03:25
Run 13.4km 00:17:36 05:44:23 1456 344 48 9.17 / 06:32 13:21:02
Run 15.9km 00:18:18 06:02:43 1445 350 50 9 / 06:39 13:39:22
Run 18.8km 00:16:54 06:19:38 1448 348 49 9.17 / 06:32 13:56:18
Run 21.1km 00:20:36 06:40:15 1394 333 48 8.82 / 06:48 14:16:55