18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Emda HANKEY (#2566)
Finished
GUN TIME:  07:21:01
Place
1920  OF 2214
Female
468  OF 586
45-49
68  OF 82

Swim 00:48:48 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:48:48 00:48:48 2021 527 76 2.33 / 25:41 18:23:30

T1 00:12:43 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:43 01:01:32 1777 463 65 - / - 21:56:15

Cycle 03:26:49 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:07 01:09:41 1631 358 47 21.41 / 02:48 20:44:23
Bike 41.5km 01:26:54 02:36:36 1914 442 68 26.19 / 02:17 23:31:19
Bike 80km 01:27:46 04:04:24 1843 417 63 26.25 / 02:17 03:02:26
Bike 87.7km 00:17:21 04:21:46 1840 416 64 26.28 / 02:16 20:33:09
Bike 90km 00:06:35 04:28:23 1853 421 65 26.1 / 02:17 11:23:05

T2 00:08:42 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:42 04:37:07 1912 497 72 - / - 02:11:49

Run 02:43:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:04:24 04:41:33 2076 544 78 8.16 / 07:20 06:16:15
Run 3km 00:18:30 05:00:04 2020 519 71 7.85 / 07:38 03:58:06
Run 5.5km 00:19:07 05:19:12 1966 500 69 7.84 / 07:38 09:03:54
Run 7.9km 00:18:07 05:37:21 1961 497 68 7.87 / 07:37 18:38:43
Run 10.8km 00:23:25 06:00:47 1932 488 68 7.74 / 07:44 17:08:49
Run 13.4km 00:18:46 06:19:34 1888 475 65 7.84 / 07:38 22:20:56
Run 15.9km 00:19:55 06:39:31 1864 467 64 7.79 / 07:41 05:27:33
Run 18.8km 00:18:05 06:57:37 1848 465 64 8.02 / 07:28 04:18:59
Run 21.1km 00:23:21 07:21:00 1824 460 64 7.72 / 07:45 13:49:02