18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Emda HANKEY (#2566)
Finished
GUN TIME:  07:21:01
Place
1920  OF 2214
Female
468  OF 586
45-49
68  OF 82

Swim 00:48:48 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:48:48 00:48:48 2021 527 76 2.33 / 25:41 08:33:28

T1 00:12:43 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:43 01:01:32 1777 463 65 - / - 08:46:13

Cycle 03:26:49 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:07 01:09:41 1631 358 47 21.41 / 02:48 08:54:21
Bike 41.5km 01:26:54 02:36:36 1914 442 68 26.19 / 02:17 10:21:17
Bike 80km 01:27:46 04:04:24 1843 417 63 26.25 / 02:17 11:49:04
Bike 87.7km 00:17:21 04:21:46 1840 416 64 26.28 / 02:16 12:06:27
Bike 90km 00:06:35 04:28:23 1853 421 65 26.1 / 02:17 12:13:03

T2 00:08:42 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:42 04:37:07 1912 497 72 - / - 12:21:47

Run 02:43:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:04:24 04:41:33 2076 544 78 8.16 / 07:20 12:26:13
Run 3km 00:18:30 05:00:04 2020 519 71 7.85 / 07:38 12:44:44
Run 5.5km 00:19:07 05:19:12 1966 500 69 7.84 / 07:38 13:03:52
Run 7.9km 00:18:07 05:37:21 1961 497 68 7.87 / 07:37 13:22:01
Run 10.8km 00:23:25 06:00:47 1932 488 68 7.74 / 07:44 13:45:27
Run 13.4km 00:18:46 06:19:34 1888 475 65 7.84 / 07:38 14:04:14
Run 15.9km 00:19:55 06:39:31 1864 467 64 7.79 / 07:41 14:24:11
Run 18.8km 00:18:05 06:57:37 1848 465 64 8.02 / 07:28 14:42:17
Run 21.1km 00:23:21 07:21:00 1824 460 64 7.72 / 07:45 15:05:40