18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Charlene KEYSER (#2576)
Finished
GUN TIME:  07:30:19
Place
1975  OF 2214
Female
491  OF 586
45-49
72  OF 82

Swim 00:43:00 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:43:00 00:43:00 1715 425 55 2.65 / 22:38 08:12:20

T1 00:09:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:08 00:52:09 940 216 25 - / - 08:21:29

Cycle 03:36:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:01 01:00:12 1537 332 43 21.66 / 02:46 08:29:32
Bike 41.5km 01:27:47 02:28:00 1944 457 69 25.98 / 02:18 09:57:20
Bike 80km 01:35:37 04:03:39 1974 481 72 25.06 / 02:23 11:32:59
Bike 87.7km 00:18:40 04:22:20 1974 485 72 25.03 / 02:23 11:51:40
Bike 90km 00:05:59 04:28:21 1977 485 72 24.98 / 02:24 11:57:40

T2 00:04:43 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:43 04:33:05 875 192 20 - / - 12:02:25

Run 02:57:11 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:49 04:36:56 1993 508 70 9.42 / 06:22 12:06:15
Run 3km 00:19:14 04:56:11 2023 521 72 7.8 / 07:41 12:25:31
Run 5.5km 00:19:48 05:16:01 2009 515 70 7.69 / 07:48 12:45:20
Run 7.9km 00:18:49 05:34:51 1998 512 71 7.67 / 07:48 13:04:11
Run 10.8km 00:24:30 05:59:22 1983 509 71 7.51 / 07:59 13:28:42
Run 13.4km 00:20:23 06:19:47 1977 509 69 7.53 / 07:57 13:49:07
Run 15.9km 00:16:48 06:36:37 1887 477 66 7.72 / 07:46 14:05:56
Run 18.8km 00:25:55 07:02:33 1987 513 70 7.54 / 07:56 14:31:53
Run 21.1km 00:27:43 07:30:18 2001 515 70 7.14 / 08:23 14:59:37