18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Louise MICHELSON (#2583)
Finished
GUN TIME:  07:16:34
Place
1888  OF 2214
Female
463  OF 586
45-49
66  OF 82

Swim 00:43:38 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:43:38 00:43:38 1769 443 58 2.61 / 22:58 08:23:33

T1 00:12:10 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:10 00:55:49 1682 439 62 - / - 08:35:44

Cycle 03:21:51 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:05 01:03:56 1578 340 44 21.52 / 02:47 08:43:50
Bike 41.5km 01:23:14 02:27:11 1775 391 60 27.25 / 02:12 10:07:06
Bike 80km 01:28:06 03:55:18 1759 387 60 26.74 / 02:14 11:35:13
Bike 87.7km 00:16:36 04:11:56 1741 381 60 26.83 / 02:14 11:51:51
Bike 90km 00:05:44 04:17:42 1742 381 60 26.75 / 02:14 11:57:36

T2 00:08:27 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:27 04:26:11 1881 486 68 - / - 12:06:05

Run 02:50:21 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:23 04:29:35 1748 410 54 10.6 / 05:39 12:09:30
Run 3km 00:16:52 04:46:29 1814 441 60 8.87 / 06:45 12:26:24
Run 5.5km 00:19:15 05:05:45 1886 466 64 8.34 / 07:11 12:45:40
Run 7.9km 00:17:38 05:23:24 1885 469 64 8.28 / 07:14 13:03:19
Run 10.8km 00:24:38 05:48:04 1893 477 67 7.91 / 07:34 13:27:59
Run 13.4km 00:21:12 06:09:17 1907 482 66 7.79 / 07:41 13:49:12
Run 15.9km 00:21:59 06:31:18 1918 490 67 7.62 / 07:52 14:11:13
Run 18.8km 00:19:25 06:50:45 1914 488 66 7.8 / 07:41 14:30:40
Run 21.1km 00:25:47 07:16:33 1910 491 67 7.43 / 08:04 14:56:28