IRONMAN 70.3 Durban (2017)
Carolyn ROCHAT (#2596)
Finished
GUN TIME:
06:27:13
Place
1343
OF
2214
Female
294
OF
586
45-49
41
OF
82
Swim 00:38:07 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:07 | 00:38:07 | 1131 | 244 | 27 | 2.98 / 20:04 | 08:17:30 |
T1 00:09:38 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:38 | 00:47:47 | 1077 | 253 | 29 | - / - | 08:27:10 |
Cycle 03:13:01 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:28 | 00:55:16 | 986 | 188 | 20 | 23.28 / 02:34 | 08:34:39 |
| Bike 41.5km | 01:19:30 | 02:14:47 | 1476 | 278 | 42 | 28.62 / 02:05 | 09:54:10 |
| Bike 80km | 01:25:04 | 03:39:53 | 1537 | 311 | 49 | 27.89 / 02:09 | 11:19:16 |
| Bike 87.7km | 00:15:39 | 03:55:33 | 1513 | 301 | 48 | 28.02 / 02:08 | 11:34:56 |
| Bike 90km | 00:05:15 | 04:00:50 | 1510 | 301 | 48 | 27.97 / 02:08 | 11:40:13 |
T2 00:05:21 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:21 | 04:06:12 | 1130 | 261 | 30 | - / - | 11:45:35 |
Run 02:20:58 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:21 | 04:09:34 | 1705 | 390 | 50 | 10.72 / 05:35 | 11:48:57 |
| Run 3km | 00:14:36 | 04:24:11 | 1350 | 287 | 37 | 10.01 / 05:59 | 12:03:34 |
| Run 5.5km | 00:15:58 | 04:40:11 | 1388 | 310 | 39 | 9.71 / 06:10 | 12:19:34 |
| Run 7.9km | 00:15:03 | 04:55:16 | 1397 | 318 | 42 | 9.66 / 06:12 | 12:34:39 |
| Run 10.8km | 00:19:54 | 05:15:11 | 1379 | 312 | 40 | 9.39 / 06:23 | 12:54:34 |
| Run 13.4km | 00:16:58 | 05:32:10 | 1382 | 317 | 43 | 9.35 / 06:24 | 13:11:33 |
| Run 15.9km | 00:17:56 | 05:50:08 | 1383 | 323 | 45 | 9.17 / 06:32 | 13:29:31 |
| Run 18.8km | 00:16:20 | 06:06:30 | 1369 | 318 | 44 | 9.37 / 06:23 | 13:45:53 |
| Run 21.1km | 00:20:41 | 06:27:12 | 1337 | 315 | 45 | 8.97 / 06:40 | 14:06:35 |
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