18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Shelley VAN LEEUWEN (#2604)
Finished
GUN TIME:  06:46:15
Place
1603  OF 2214
Female
378  OF 586
45-49
55  OF 82

Swim 00:40:57 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:40:57 00:40:57 1499 354 38 2.78 / 21:33 01:04:29

T1 00:10:18 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:18 00:51:17 1279 317 38 - / - 00:14:49

Cycle 03:21:23 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:07:50 00:59:09 1370 284 35 22.18 / 02:42 06:29:21
Bike 41.5km 01:22:54 02:22:04 1738 378 58 27.43 / 02:11 14:38:56
Bike 80km 01:28:23 03:50:29 1749 383 59 26.78 / 02:14 02:00:41
Bike 87.7km 00:16:40 04:07:11 1739 380 59 26.86 / 02:14 01:17:23
Bike 90km 00:05:29 04:12:42 1734 378 59 26.81 / 02:14 10:29:34

T2 00:06:28 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:28 04:19:12 1501 377 47 - / - 08:39:24

Run 02:27:01 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:03 04:22:16 1266 251 30 11.76 / 05:05 16:39:08
Run 3km 00:15:56 04:38:14 1614 369 50 9.46 / 06:20 07:01:46
Run 5.5km 00:16:39 04:54:54 1595 373 51 9.24 / 06:29 23:05:07
Run 7.9km 00:14:39 05:09:35 1502 347 47 9.4 / 06:22 06:13:07
Run 10.8km 00:21:26 05:31:02 1545 370 52 9.02 / 06:39 05:04:35
Run 13.4km 00:16:22 05:47:26 1481 354 49 9.11 / 06:35 20:40:58
Run 15.9km 00:04:05 05:51:32 819 169 24 10.33 / 05:48 06:15:05
Run 18.8km 00:33:00 06:24:34 1522 378 54 8.99 / 06:40 14:48:06
Run 21.1km 00:21:38 06:46:14 1493 370 53 8.61 / 06:58 03:59:46