IRONMAN 70.3 Durban (2017)
Carol WATTON (#2612)
Finished
GUN TIME:
05:36:46
Place
498
OF
2214
Female
73
OF
586
45-49
8
OF
82
Swim 00:36:35 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:35 | 00:36:35 | 896 | 185 | 21 | 3.11 / 19:15 | 08:06:49 |
T1 00:09:22 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:22 | 00:45:58 | 1001 | 233 | 26 | - / - | 08:16:12 |
Cycle 02:53:13 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:04 | 00:53:03 | 623 | 100 | 12 | 24.61 / 02:26 | 08:23:18 |
| Bike 41.5km | 01:11:28 | 02:04:33 | 654 | 67 | 7 | 31.69 / 01:53 | 09:34:47 |
| Bike 80km | 01:14:39 | 03:19:13 | 672 | 68 | 7 | 31.32 / 01:54 | 10:49:27 |
| Bike 87.7km | 00:14:29 | 03:33:44 | 684 | 71 | 10 | 31.36 / 01:54 | 11:03:58 |
| Bike 90km | 00:05:27 | 03:39:12 | 712 | 76 | 11 | 31.17 / 01:55 | 11:09:27 |
T2 00:05:00 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 03:44:14 | 979 | 220 | 24 | - / - | 11:14:28 |
Run 01:52:30 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:40 | 03:46:56 | 497 | 67 | 6 | 13.42 / 04:28 | 11:17:10 |
| Run 3km | 00:12:24 | 03:59:22 | 418 | 63 | 6 | 11.91 / 05:02 | 11:29:36 |
| Run 5.5km | 00:12:51 | 04:12:14 | 411 | 64 | 6 | 11.79 / 05:05 | 11:42:29 |
| Run 7.9km | 00:12:04 | 04:24:20 | 388 | 61 | 6 | 11.82 / 05:04 | 11:54:34 |
| Run 10.8km | 00:15:55 | 04:40:16 | 400 | 64 | 6 | 11.56 / 05:11 | 12:10:31 |
| Run 13.4km | 00:12:51 | 04:53:08 | 368 | 57 | 5 | 11.67 / 05:08 | 12:23:23 |
| Run 15.9km | 00:14:19 | 05:07:29 | 405 | 67 | 6 | 11.46 / 05:14 | 12:37:43 |
| Run 18.8km | 00:12:19 | 05:19:49 | 374 | 63 | 6 | 11.8 / 05:05 | 12:50:04 |
| Run 21.1km | 00:16:54 | 05:36:45 | 380 | 66 | 7 | 11.25 / 05:19 | 13:06:59 |
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