18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Deidre SIMPSON (#2635)
Finished
GUN TIME:  06:36:22
Place
1474  OF 2214
Female
333  OF 586
50-54
18  OF 32

Swim 00:41:58 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:41:58 00:41:58 1626 393 17 2.71 / 22:05 08:24:52

T1 00:10:11 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:11 00:52:10 1246 309 17 - / - 08:35:04

Cycle 03:12:11 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.9km 00:08:12 01:00:24 1691 380 16 21.2 / 02:49 08:43:18
Bike 41.5km 01:21:13 02:21:38 1647 335 20 27.83 / 02:09 10:04:32
Bike 80km 01:21:36 03:43:15 1508 297 20 28.05 / 02:08 11:26:10
Bike 87.7km 00:15:38 03:58:55 1491 292 20 28.18 / 02:07 11:41:49
Bike 90km 00:05:25 04:04:21 1488 294 19 28.09 / 02:08 11:47:15

T2 00:05:23 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:23 04:09:45 1142 265 12 - / - 11:52:40

Run 02:26:34 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:13 04:13:00 1541 336 12 11.18 / 05:21 11:55:54
Run 3km 00:14:57 04:27:58 1418 311 13 9.89 / 06:03 12:10:52
Run 5.5km 00:15:42 04:43:42 1384 309 13 9.72 / 06:10 12:26:36
Run 7.9km 00:14:51 04:58:34 1366 305 13 9.71 / 06:10 12:41:28
Run 10.8km 00:19:23 05:17:59 1327 301 12 9.5 / 06:18 13:00:53
Run 13.4km 00:17:09 05:35:09 1348 305 12 9.41 / 06:22 13:18:03
Run 15.9km 00:18:22 05:53:32 1378 322 15 9.19 / 06:31 13:36:27
Run 18.8km 00:19:03 06:12:37 1447 347 14 9.18 / 06:32 13:55:31
Run 21.1km 00:23:42 06:36:21 1480 367 18 8.63 / 06:56 14:19:15