18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Griseldis STEYN (#2636)
Finished
GUN TIME:  06:14:45
Place
1165  OF 2214
Female
232  OF 586
50-54
10  OF 32

Swim 00:43:44 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:43:44 00:43:44 1776 444 22 2.6 / 23:01 08:27:04

T1 00:09:46 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:46 00:53:31 1120 271 15 - / - 08:36:51

Cycle 03:02:53 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.9km 00:08:32 01:02:05 1919 469 25 20.35 / 02:56 08:45:25
Bike 41.5km 01:15:37 02:17:44 1222 203 14 29.57 / 02:01 10:01:04
Bike 80km 01:18:02 03:35:48 1134 178 14 29.58 / 02:01 11:19:08
Bike 87.7km 00:15:04 03:50:54 1119 179 15 29.66 / 02:01 11:34:13
Bike 90km 00:05:30 03:56:26 1134 184 15 29.52 / 02:01 11:39:45

T2 00:06:25 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:25 04:02:52 1481 371 19 - / - 11:46:11

Run 02:11:51 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:06 04:05:59 1350 278 9 11.6 / 05:10 11:49:19
Run 3km 00:14:13 04:20:13 1143 224 10 10.38 / 05:46 12:03:33
Run 5.5km 00:14:25 04:34:40 1048 209 9 10.38 / 05:46 12:18:00
Run 7.9km 00:14:01 04:48:42 1049 211 9 10.34 / 05:48 12:32:02
Run 10.8km 00:18:01 05:06:45 1026 215 9 10.14 / 05:54 12:50:05
Run 13.4km 00:16:02 05:22:48 1043 220 9 10.05 / 05:57 13:06:08
Run 15.9km 00:16:51 05:39:41 1059 231 11 9.85 / 06:05 13:23:01
Run 18.8km 00:15:12 05:54:55 1033 227 10 10.06 / 05:57 13:38:15
Run 21.1km 00:19:48 06:14:44 1018 231 10 9.6 / 06:14 13:58:04