18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Karen BARGATE (#2645)
Finished
GUN TIME:  06:07:12
Place
1042  OF 2214
Female
189  OF 586
55-59
5  OF 26

Swim 00:41:33 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:41:33 00:41:33 1566 372 18 2.74 / 21:52 08:20:13

T1 00:10:39 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:39 00:52:14 1372 337 15 - / - 08:30:54

Cycle 03:06:50 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2.9km 00:08:15 01:00:30 1730 396 15 21.07 / 02:50 08:39:10
Bike 41.5km 01:17:21 02:17:53 1347 241 8 29.07 / 02:03 09:56:32
Bike 80km 01:20:17 03:38:11 1320 230 10 28.92 / 02:04 11:16:51
Bike 87.7km 00:15:36 03:53:49 1318 233 9 28.98 / 02:04 11:32:29
Bike 90km 00:05:15 03:59:05 1311 229 9 28.9 / 02:04 11:37:45

T2 00:05:44 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:44 04:04:51 1279 305 14 - / - 11:43:31

Run 02:02:19 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:03:06 04:07:59 1375 283 7 11.56 / 05:11 11:46:38
Run 3km 00:13:42 04:21:43 982 184 6 10.68 / 05:36 12:00:22
Run 5.5km 00:13:56 04:35:40 861 156 6 10.71 / 05:36 12:14:20
Run 7.9km 00:13:14 04:48:56 827 152 6 10.75 / 05:34 12:27:35
Run 10.8km 00:16:46 05:05:43 756 142 5 10.64 / 05:38 12:44:22
Run 13.4km 00:14:32 05:20:17 741 141 6 10.66 / 05:37 12:58:56
Run 15.9km 00:15:01 05:35:19 722 138 6 10.54 / 05:41 13:13:59
Run 18.8km 00:14:06 05:49:27 718 140 6 10.78 / 05:33 13:28:06
Run 21.1km 00:17:43 06:07:11 684 138 5 10.34 / 05:47 13:45:51