18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jessica KNIGHT (#2656)
Finished
GUN TIME:  06:45:11
Place
1591  OF 2214
Female
373  OF 586
55-59
18  OF 26

Swim 00:49:32 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:49:32 00:49:32 2045 538 25 2.3 / 26:04 08:36:17

T1 00:10:35 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:35 01:00:08 1357 333 14 - / - 08:46:53

Cycle 03:14:22 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2.9km 00:07:37 01:07:46 1133 230 6 22.83 / 02:37 08:54:31
Bike 41.5km 01:22:43 02:30:31 1713 363 17 27.55 / 02:10 10:17:16
Bike 80km 01:22:42 03:53:14 1579 322 15 27.73 / 02:09 11:39:59
Bike 87.7km 00:15:48 04:09:04 1546 314 15 27.85 / 02:09 11:55:49
Bike 90km 00:05:27 04:14:32 1542 313 14 27.78 / 02:09 12:01:17

T2 00:04:41 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:41 04:19:14 861 185 8 - / - 12:05:59

Run 02:25:54 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:03:09 04:22:24 1453 311 11 11.41 / 05:15 12:09:09
Run 3km 00:14:28 04:36:54 1253 261 11 10.19 / 05:53 12:23:39
Run 5.5km 00:16:40 04:53:35 1438 328 14 9.61 / 06:14 12:40:20
Run 7.9km 00:15:27 05:09:04 1458 335 16 9.51 / 06:18 12:55:49
Run 10.8km 00:21:25 05:30:31 1519 363 17 9.09 / 06:35 13:17:16
Run 13.4km 00:18:26 05:48:59 1541 374 18 8.96 / 06:41 13:35:44
Run 15.9km 00:17:38 06:06:38 1499 366 18 8.88 / 06:45 13:53:23
Run 18.8km 00:16:13 06:22:53 1467 355 18 9.12 / 06:34 14:09:38
Run 21.1km 00:22:15 06:45:10 1460 360 18 8.67 / 06:54 14:31:55