18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Emily FURLONG (#2675)
Finished
GUN TIME:  06:01:33
Place
946  OF 2214
Female
168  OF 586
40-44
36  OF 101

Swim 00:35:31 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:35:31 00:35:31 734 141 22 3.2 / 18:41 08:09:10

T1 00:10:39 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:39 00:46:11 1371 336 61 - / - 08:19:50

Cycle 03:08:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:35 00:53:47 1103 223 36 22.94 / 02:36 08:27:26
Bike 41.5km 01:19:08 02:12:56 1458 271 53 28.7 / 02:05 09:46:36
Bike 80km 01:21:13 03:34:11 1393 258 52 28.57 / 02:05 11:07:50
Bike 87.7km 00:15:36 03:49:48 1379 257 53 28.65 / 02:05 11:23:28
Bike 90km 00:05:16 03:55:06 1379 257 53 28.58 / 02:05 11:28:45

T2 00:06:07 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:07 04:01:14 1389 339 58 - / - 11:34:53

Run 02:00:16 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:09 04:04:24 1460 316 58 11.39 / 05:15 11:38:04
Run 3km 00:13:19 04:17:45 845 148 25 10.91 / 05:29 11:51:24
Run 5.5km 00:13:18 04:31:04 685 120 17 11.06 / 05:25 12:04:43
Run 7.9km 00:12:57 04:44:02 665 117 17 11.07 / 05:24 12:17:41
Run 10.8km 00:16:53 05:00:56 658 113 17 10.85 / 05:31 12:34:36
Run 13.4km 00:13:51 05:14:49 634 112 17 10.92 / 05:29 12:48:29
Run 15.9km 00:15:17 05:30:08 645 116 18 10.73 / 05:35 13:03:47
Run 18.8km 00:13:28 05:43:37 621 114 18 11.01 / 05:26 13:17:17
Run 21.1km 00:17:53 06:01:32 615 118 21 10.52 / 05:42 13:35:11