18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Sandra MC ILWRATH (#2677)
Finished
GUN TIME:  06:39:42
Place
1517  OF 2214
Female
350  OF 586
50-54
21  OF 32

Swim 00:47:05 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:47:05 00:47:05 1977 513 26 2.42 / 24:47 08:29:21

T1 00:10:21 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:21 00:57:28 1292 319 18 - / - 08:39:44

Cycle 03:16:20 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.9km 00:07:46 01:05:16 1297 272 14 22.37 / 02:40 08:47:31
Bike 41.5km 01:22:20 02:27:37 1691 351 21 27.62 / 02:10 10:09:52
Bike 80km 01:23:27 03:51:05 1599 327 21 27.65 / 02:10 11:33:20
Bike 87.7km 00:16:57 04:08:04 1604 327 21 27.61 / 02:10 11:50:19
Bike 90km 00:05:45 04:13:50 1610 329 21 27.5 / 02:10 11:56:05

T2 00:05:16 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:16 04:19:07 1105 254 10 - / - 12:01:23

Run 02:20:32 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:18 04:22:27 1645 369 17 10.88 / 05:30 12:04:42
Run 3km 00:14:54 04:37:23 1432 317 14 9.87 / 06:04 12:19:38
Run 5.5km 00:15:30 04:52:54 1364 305 12 9.77 / 06:08 12:35:11
Run 7.9km 00:14:57 05:07:53 1360 301 12 9.72 / 06:10 12:50:08
Run 10.8km 00:20:07 05:28:01 1370 307 13 9.4 / 06:22 13:10:16
Run 13.4km 00:17:08 05:45:10 1386 319 13 9.34 / 06:25 13:27:25
Run 15.9km 00:17:38 06:02:49 1375 321 14 9.2 / 06:31 13:45:04
Run 18.8km 00:15:59 06:18:50 1349 311 13 9.42 / 06:21 14:01:05
Run 21.1km 00:20:49 06:39:41 1320 309 13 9 / 06:39 14:21:56