18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Julian CALOW (#2689)
Finished
GUN TIME:  07:00:35
Place
1762  OF 2214
Male
1350  OF 1628
45-49
180  OF 229

Swim 00:34:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:37 00:34:37 605 499 63 3.29 / 18:13 08:16:27

T1 00:15:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:21 00:50:00 2034 1495 205 - / - 08:31:50

Cycle 03:24:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:14 00:58:15 1713 1324 173 21.12 / 02:50 08:40:05
Bike 41.5km 01:21:27 02:19:43 1664 1325 177 27.75 / 02:09 10:01:33
Bike 80km 01:31:15 03:51:00 1800 1399 193 26.51 / 02:15 11:32:50
Bike 87.7km 00:17:48 04:08:49 1802 1402 194 26.46 / 02:16 11:50:39
Bike 90km 00:06:01 04:14:51 1808 1404 195 26.36 / 02:16 11:56:41

T2 00:07:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:01 04:21:53 1624 1207 162 - / - 12:03:43

Run 02:38:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:07 04:25:01 1393 1104 147 11.53 / 05:12 12:06:51
Run 3km 00:14:44 04:39:47 1321 1040 140 10.06 / 05:57 12:21:37
Run 5.5km 00:16:58 04:56:46 1505 1162 166 9.46 / 06:20 12:38:36
Run 7.9km 00:17:03 05:13:51 1632 1245 174 9.12 / 06:34 12:55:41
Run 10.8km 00:24:13 05:38:06 1733 1311 179 8.5 / 07:03 13:19:55
Run 13.4km 00:18:27 05:56:34 1724 1305 178 8.49 / 07:03 13:38:24
Run 15.9km 00:20:37 06:17:12 1730 1303 175 8.27 / 07:15 13:59:02
Run 18.8km 00:19:09 06:36:22 1737 1309 179 8.38 / 07:09 14:18:12
Run 21.1km 00:24:10 07:00:34 1739 1308 179 7.97 / 07:31 14:42:24