IRONMAN 70.3 Durban (2017)
Monro JANSEN (#2708)
Finished
GUN TIME:
06:33:16
Place
1440
OF
2214
Male
1120
OF
1628
40-44
216
OF
291
Swim 00:51:36 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:51:36 | 00:51:36 | 2079 | 1530 | 271 | 2.2 / 27:09 | 08:36:41 |
T1 00:13:55 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:55 | 01:05:33 | 1915 | 1411 | 263 | - / - | 08:50:38 |
Cycle 03:15:07 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:08:19 | 01:13:54 | 1785 | 1368 | 252 | 20.88 / 02:52 | 08:58:58 |
| Bike 41.5km | 01:22:32 | 02:36:27 | 1747 | 1368 | 253 | 27.39 / 02:11 | 10:21:32 |
| Bike 80km | 01:22:26 | 03:58:55 | 1592 | 1267 | 238 | 27.69 / 02:10 | 11:43:59 |
| Bike 87.7km | 00:16:18 | 04:15:15 | 1567 | 1247 | 233 | 27.74 / 02:09 | 12:00:19 |
| Bike 90km | 00:05:25 | 04:20:41 | 1566 | 1246 | 232 | 27.67 / 02:10 | 12:05:46 |
T2 00:10:19 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:19 | 04:31:02 | 2048 | 1512 | 267 | - / - | 12:16:07 |
Run 02:02:12 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:59 | 04:34:02 | 1114 | 909 | 168 | 12.05 / 04:58 | 12:19:07 |
| Run 3km | 00:13:46 | 04:47:49 | 948 | 776 | 153 | 10.73 / 05:35 | 12:32:54 |
| Run 5.5km | 00:14:19 | 05:02:10 | 918 | 746 | 144 | 10.6 / 05:39 | 12:47:14 |
| Run 7.9km | 00:12:33 | 05:14:44 | 775 | 634 | 126 | 10.84 / 05:31 | 12:59:49 |
| Run 10.8km | 00:17:25 | 05:32:10 | 781 | 627 | 122 | 10.6 / 05:39 | 13:17:15 |
| Run 13.4km | 00:14:04 | 05:46:16 | 728 | 591 | 114 | 10.68 / 05:36 | 13:31:21 |
| Run 15.9km | 00:14:29 | 06:00:46 | 688 | 560 | 108 | 10.63 / 05:38 | 13:45:51 |
| Run 18.8km | 00:13:41 | 06:14:29 | 667 | 544 | 107 | 10.9 / 05:30 | 13:59:34 |
| Run 21.1km | 00:18:44 | 06:33:15 | 678 | 543 | 104 | 10.35 / 05:47 | 14:18:20 |
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