18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lizanne MOSTERT (#275)
Finished
GUN TIME:  06:52:41
Place
1659  OF 2214
Female
391  OF 586
25-29
69  OF 97

Swim 00:38:16 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:38:16 00:38:16 1149 248 47 2.97 / 20:08 02:18:07

T1 00:09:01 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:01 00:47:19 905 207 48 - / - 22:40:30

Cycle 03:16:09 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:07:19 00:54:39 855 144 34 23.75 / 02:31 14:54:30
Bike 41.5km 01:21:29 02:16:10 1611 319 52 28.03 / 02:08 07:19:21
Bike 80km 01:25:40 03:41:51 1620 332 53 27.5 / 02:10 15:41:42
Bike 87.7km 00:16:14 03:58:06 1611 329 52 27.58 / 02:10 09:31:17
Bike 90km 00:05:22 04:03:30 1603 327 52 27.52 / 02:10 10:06:41

T2 00:09:19 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:19 04:12:50 1977 516 86 - / - 05:56:01

Run 02:39:49 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:17 04:16:08 1627 360 74 10.95 / 05:28 20:02:39
Run 3km 00:17:25 04:33:34 1865 460 83 8.68 / 06:54 05:50:06
Run 5.5km 00:18:32 04:52:08 1873 463 83 8.4 / 07:08 02:48:39
Run 7.9km 00:17:04 05:09:13 1860 460 82 8.4 / 07:08 03:09:04
Run 10.8km 00:22:24 05:31:38 1811 448 79 8.22 / 07:17 19:41:30
Run 13.4km 00:18:48 05:50:28 1794 445 77 8.23 / 07:17 04:56:59
Run 15.9km 00:20:23 06:10:52 1788 446 77 8.08 / 07:25 15:17:23
Run 18.8km 00:18:20 06:29:14 1773 440 76 8.27 / 07:15 00:42:25
Run 21.1km 00:23:25 06:52:40 1754 437 75 7.92 / 07:34 10:55:52