IRONMAN 70.3 Durban (2017)
Tony LEDERLE (#289)
Finished
GUN TIME:
05:48:51
Place
695
OF
2214
Male
589
OF
1628
55-59
16
OF
76
Swim 00:38:50 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:50 | 00:38:50 | 1219 | 948 | 38 | 2.93 / 20:26 | 08:03:55 |
T1 00:07:50 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:50 | 00:46:42 | 583 | 461 | 13 | - / - | 08:11:47 |
Cycle 02:50:01 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:24 | 00:54:08 | 935 | 766 | 25 | 23.47 / 02:33 | 08:19:12 |
| Bike 41.5km | 01:11:15 | 02:05:24 | 672 | 601 | 21 | 31.64 / 01:53 | 09:30:28 |
| Bike 80km | 01:13:29 | 03:18:54 | 606 | 549 | 19 | 31.53 / 01:54 | 10:43:59 |
| Bike 87.7km | 00:13:14 | 03:32:10 | 566 | 510 | 17 | 31.8 / 01:53 | 10:57:15 |
| Bike 90km | 00:04:33 | 03:36:45 | 551 | 497 | 17 | 31.75 / 01:53 | 11:01:49 |
T2 00:04:08 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 03:40:55 | 649 | 517 | 16 | - / - | 11:05:59 |
Run 02:07:54 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:05 | 03:44:01 | 1324 | 1053 | 32 | 11.64 / 05:09 | 11:09:06 |
| Run 3km | 00:13:51 | 03:57:54 | 1020 | 826 | 25 | 10.6 / 05:39 | 11:22:59 |
| Run 5.5km | 00:14:36 | 04:12:32 | 1016 | 817 | 26 | 10.44 / 05:44 | 11:37:36 |
| Run 7.9km | 00:13:29 | 04:26:02 | 971 | 778 | 25 | 10.5 / 05:42 | 11:51:07 |
| Run 10.8km | 00:17:53 | 04:43:57 | 937 | 746 | 21 | 10.28 / 05:50 | 12:09:01 |
| Run 13.4km | 00:14:26 | 04:58:24 | 874 | 699 | 20 | 10.37 / 05:46 | 12:23:28 |
| Run 15.9km | 00:15:17 | 05:13:42 | 849 | 671 | 19 | 10.28 / 05:50 | 12:38:47 |
| Run 18.8km | 00:14:38 | 05:28:21 | 838 | 667 | 19 | 10.5 / 05:42 | 12:53:26 |
| Run 21.1km | 00:20:27 | 05:48:50 | 881 | 691 | 20 | 9.89 / 06:03 | 13:13:55 |
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