18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Michael CANNON (#3)
Finished
GUN TIME:  04:23:12
Place
4  OF 2214
Male
4  OF 1628
30-34
2  OF 269

Swim 00:29:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:29:05 00:29:05 87 80 6 3.91 / 15:18 07:49:23

T1 00:04:56 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:56 00:34:02 81 68 8 - / - 07:54:21

Cycle 02:24:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:03 00:40:06 93 90 12 28.72 / 02:05 08:00:25
Bike 41.5km 01:01:22 01:41:30 33 33 7 36.91 / 01:37 09:01:49
Bike 80km 01:02:03 02:43:34 17 17 6 37.06 / 01:37 10:03:53
Bike 87.7km 00:11:35 02:55:10 15 15 5 37.28 / 01:36 10:15:29
Bike 90km 00:03:41 02:58:52 15 15 5 37.28 / 01:36 10:19:11

T2 00:02:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:28 03:01:22 73 66 11 - / - 10:21:41

Run 01:21:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:00 03:03:23 4 4 1 17.95 / 03:20 10:23:42
Run 3km 00:09:39 03:13:04 8 8 2 15.41 / 03:53 10:33:23
Run 5.5km 00:09:35 03:22:41 7 6 2 15.49 / 03:52 10:42:59
Run 7.9km 00:09:15 03:31:58 6 6 2 15.5 / 03:52 10:52:16
Run 10.8km 00:11:09 03:43:09 5 4 2 15.51 / 03:51 11:03:27
Run 13.4km 00:09:34 03:52:45 3 3 1 15.65 / 03:49 11:13:03
Run 15.9km 00:09:34 04:02:20 3 3 1 15.65 / 03:49 11:22:38
Run 18.8km 00:09:18 04:11:39 7 7 2 16.05 / 03:44 11:31:58
Run 21.1km 00:11:30 04:23:11 2 2 1 15.47 / 03:52 11:43:29