18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Richard BACKHOUSE (#31)
Finished
GUN TIME:  05:38:38
Place
532  OF 2214
Male
455  OF 1628
40-44
91  OF 291

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:54 00:35:54 778 627 120 3.17 / 18:53 23:39:40

T1 00:08:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:53 00:44:48 859 665 127 - / - 01:01:55

Cycle 02:49:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:44 00:52:34 1263 1001 191 22.47 / 02:40 22:59:40
Bike 41.5km 01:11:40 02:04:15 740 662 139 31.34 / 01:54 17:51:21
Bike 80km 01:11:28 03:15:44 530 479 97 31.8 / 01:53 09:26:11
Bike 87.7km 00:13:50 03:29:36 526 472 98 31.93 / 01:52 11:16:43
Bike 90km 00:04:44 03:34:21 524 471 99 31.85 / 01:53 14:11:28

T2 00:03:01 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:01 03:37:23 206 169 30 - / - 12:27:50

Run 02:01:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:40 03:40:04 475 412 65 13.49 / 04:26 23:37:11
Run 3km 00:12:32 03:52:38 454 386 77 11.82 / 05:04 04:36:24
Run 5.5km 00:12:54 04:05:33 438 370 72 11.72 / 05:07 23:09:20
Run 7.9km 00:12:18 04:17:52 426 359 70 11.71 / 05:07 07:54:59
Run 10.8km 00:22:06 04:40:00 897 715 137 10.35 / 05:47 16:43:46
Run 13.4km 00:13:24 04:53:25 784 630 126 10.57 / 05:40 15:50:32
Run 15.9km 00:13:59 05:07:26 708 576 112 10.59 / 05:39 23:31:12
Run 18.8km 00:13:28 05:20:55 671 547 108 10.89 / 05:30 10:11:21
Run 21.1km 00:17:41 05:38:37 644 520 100 10.44 / 05:44 14:05:43