18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jos BALK (#32)
Finished
GUN TIME:  05:57:28
Place
849  OF 2214
Male
711  OF 1628
45-49
106  OF 229

Swim 00:36:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:55 00:36:55 944 748 98 3.08 / 19:26 08:10:54

T1 00:07:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:33 00:44:30 514 413 48 - / - 08:18:29

Cycle 02:49:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:26 00:51:57 958 781 104 23.39 / 02:33 08:25:56
Bike 41.5km 01:07:31 01:59:29 334 314 52 33.2 / 01:48 09:33:28
Bike 80km 01:15:15 03:14:46 498 451 74 31.94 / 01:52 10:48:45
Bike 87.7km 00:14:19 03:29:06 515 462 76 31.96 / 01:52 11:03:05
Bike 90km 00:04:55 03:34:03 526 473 78 31.85 / 01:53 11:08:02

T2 00:04:47 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:47 03:38:52 901 699 97 - / - 11:12:51

Run 02:18:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:31 03:42:24 1856 1406 194 10.2 / 05:52 11:16:23
Run 3km 00:15:36 03:58:02 1635 1259 176 9.39 / 06:23 11:32:01
Run 5.5km 00:15:28 04:13:32 1476 1137 160 9.52 / 06:17 11:47:31
Run 7.9km 00:14:46 04:28:19 1429 1103 153 9.58 / 06:15 12:02:18
Run 10.8km 00:19:21 04:47:42 1364 1059 148 9.41 / 06:22 12:21:41
Run 13.4km 00:16:14 05:03:57 1335 1034 144 9.45 / 06:20 12:37:56
Run 15.9km 00:16:57 05:20:56 1310 1009 138 9.34 / 06:25 12:54:55
Run 18.8km 00:16:07 05:37:04 1295 995 137 9.54 / 06:17 13:11:03
Run 21.1km 00:20:22 05:57:27 1261 969 136 9.13 / 06:34 13:31:26