18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Matthys LOURENS (#321)
Finished
GUN TIME:  05:24:48
Place
335  OF 2214
Male
294  OF 1628
45-49
40  OF 229

Swim 00:34:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:32 00:34:32 589 487 60 3.3 / 18:10 08:01:47

T1 00:05:38 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:38 00:40:11 154 130 15 - / - 08:07:27

Cycle 02:44:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:03 00:47:16 609 516 75 24.66 / 02:25 08:14:31
Bike 41.5km 01:07:58 01:55:16 342 321 54 33.17 / 01:48 09:22:31
Bike 80km 01:11:03 03:06:20 319 303 52 32.84 / 01:49 10:33:36
Bike 87.7km 00:13:28 03:19:49 318 301 51 32.96 / 01:49 10:47:05
Bike 90km 00:04:23 03:24:13 305 290 49 32.92 / 01:49 10:51:29

T2 00:03:27 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:27 03:27:42 370 304 40 - / - 10:54:58

Run 01:57:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:37 03:30:21 403 351 39 13.72 / 04:22 10:57:36
Run 3km 00:12:17 03:42:39 363 314 42 12.06 / 04:58 11:09:54
Run 5.5km 00:12:48 03:55:28 375 321 42 11.89 / 05:02 11:22:43
Run 7.9km 00:12:41 04:08:10 423 356 46 11.71 / 05:07 11:35:26
Run 10.8km 00:16:23 04:24:35 472 396 53 11.39 / 05:15 11:51:50
Run 13.4km 00:13:52 04:38:28 480 399 54 11.36 / 05:16 12:05:44
Run 15.9km 00:14:28 04:52:57 481 397 54 11.19 / 05:21 12:20:13
Run 18.8km 00:13:47 05:06:46 503 418 60 11.38 / 05:16 12:34:02
Run 21.1km 00:18:00 05:24:47 518 425 64 10.81 / 05:32 12:52:03