18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Natia VAN HEERDEN (#322)
Finished
GUN TIME:  04:55:13
Place
81  OF 2214
Female
4  OF 586
25-29
2  OF 97

Swim 00:31:30 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:31:30 00:31:30 216 23 5 3.61 / 16:34 07:52:18

T1 00:04:54 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:54 00:36:25 77 13 5 - / - 07:57:14

Cycle 02:40:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:06:28 00:42:55 225 22 6 26.86 / 02:14 08:03:44
Bike 41.5km 01:07:11 01:50:07 257 11 3 33.79 / 01:46 09:10:56
Bike 80km 01:09:53 03:00:02 242 11 2 33.42 / 01:47 10:20:50
Bike 87.7km 00:12:52 03:12:55 229 11 2 33.62 / 01:47 10:33:44
Bike 90km 00:04:10 03:17:07 217 10 2 33.6 / 01:47 10:37:56

T2 00:02:01 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:01 03:19:09 7 1 1 - / - 10:39:58

Run 01:36:01 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:17 03:21:27 63 3 3 15.73 / 03:48 10:42:16
Run 3km 00:10:59 03:32:28 88 8 4 13.53 / 04:26 10:53:17
Run 5.5km 00:11:13 03:43:43 90 8 2 13.44 / 04:27 11:04:32
Run 7.9km 00:10:46 03:54:31 82 7 2 13.4 / 04:28 11:15:20
Run 10.8km 00:13:10 04:07:43 68 3 1 13.34 / 04:29 11:28:31
Run 13.4km 00:11:27 04:19:11 66 2 1 13.39 / 04:28 11:40:00
Run 15.9km 00:11:21 04:30:33 62 3 2 13.36 / 04:29 11:51:22
Run 18.8km 00:10:41 04:41:16 61 2 1 13.73 / 04:22 12:02:05
Run 21.1km 00:13:55 04:55:12 55 2 1 13.18 / 04:33 12:16:01