18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Aminda BRONKHORST (#325)
Finished
GUN TIME:  07:50:30
Place
2059  OF 2214
Female
527  OF 586
45-49
74  OF 82

Swim 00:47:30 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:47:30 00:47:30 1998 521 74 2.39 / 25:00 08:23:29

T1 00:10:56 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:56 00:58:27 1444 357 42 - / - 08:34:27

Cycle 03:39:48 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:10:08 01:08:37 2113 556 82 17.16 / 03:29 08:44:36
Bike 41.5km 01:28:11 02:36:49 2008 492 73 25.31 / 02:22 10:12:49
Bike 80km 01:36:30 04:13:20 2009 498 73 24.63 / 02:26 11:49:20
Bike 87.7km 00:18:26 04:31:48 2005 500 74 24.66 / 02:25 12:07:48
Bike 90km 00:06:27 04:38:16 2010 501 74 24.56 / 02:26 12:14:16

T2 00:09:17 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:17 04:47:35 1971 515 75 - / - 12:23:35

Run 03:02:52 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:04:03 04:51:40 2041 527 75 8.86 / 06:46 12:27:40
Run 3km 00:19:00 05:10:41 2026 523 73 7.79 / 07:41 12:46:41
Run 5.5km 00:20:29 05:31:12 2026 522 74 7.56 / 07:55 13:07:12
Run 7.9km 00:19:20 05:50:33 2032 527 73 7.52 / 07:58 13:26:33
Run 10.8km 00:26:14 06:16:48 2036 533 77 7.26 / 08:15 13:52:48
Run 13.4km 00:22:14 06:39:04 2047 535 77 7.21 / 08:19 14:15:04
Run 15.9km 00:23:11 07:02:17 2043 533 76 7.08 / 08:28 14:38:17
Run 18.8km 00:21:01 07:23:19 2056 539 77 7.24 / 08:16 14:59:19
Run 21.1km 00:27:08 07:50:29 2055 538 77 6.92 / 08:40 15:26:29