18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Aminda BRONKHORST (#325)
Finished
GUN TIME:  07:50:30
Place
2059  OF 2214
Female
527  OF 586
45-49
74  OF 82

Swim 00:47:30 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:47:30 00:47:30 1998 521 74 2.39 / 25:00 12:46:51

T1 00:10:56 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:56 00:58:27 1444 357 42 - / - 12:51:09

Cycle 03:39:48 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:10:08 01:08:37 2113 556 82 17.16 / 03:29 06:44:38
Bike 41.5km 01:28:11 02:36:49 2008 492 73 25.31 / 02:22 14:16:11
Bike 80km 01:36:30 04:13:20 2009 498 73 24.63 / 02:26 19:46:02
Bike 87.7km 00:18:26 04:31:48 2005 500 74 24.66 / 02:25 02:24:30
Bike 90km 00:06:27 04:38:16 2010 501 74 24.56 / 02:26 17:30:58

T2 00:09:17 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:17 04:47:35 1971 515 75 - / - 20:16:57

Run 03:02:52 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:04:03 04:51:40 2041 527 75 8.86 / 06:46 07:14:22
Run 3km 00:19:00 05:10:41 2026 523 73 7.79 / 07:41 06:46:43
Run 5.5km 00:20:29 05:31:12 2026 522 74 7.56 / 07:55 02:20:34
Run 7.9km 00:19:20 05:50:33 2032 527 73 7.52 / 07:58 19:29:55
Run 10.8km 00:26:14 06:16:48 2036 533 77 7.26 / 08:15 02:19:30
Run 13.4km 00:22:14 06:39:04 2047 535 77 7.21 / 08:19 09:38:26
Run 15.9km 00:23:11 07:02:17 2043 533 76 7.08 / 08:28 01:41:39
Run 18.8km 00:21:01 07:23:19 2056 539 77 7.24 / 08:16 19:06:01
Run 21.1km 00:27:08 07:50:29 2055 538 77 6.92 / 08:40 02:43:11