18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Damian ESTERHUIZEN (#329)
Finished
GUN TIME:  05:14:04
Place
211  OF 2214
Male
189  OF 1628
30-34
29  OF 269

Swim 00:36:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:36:13 00:36:13 827 662 102 3.14 / 19:03 08:04:02

T1 00:06:47 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:47 00:43:01 353 286 45 - / - 08:10:50

Cycle 02:42:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:46 00:49:49 387 339 45 25.65 / 02:20 08:17:38
Bike 41.5km 01:07:44 01:57:34 297 280 39 33.4 / 01:47 09:25:23
Bike 80km 01:10:58 03:08:33 298 283 40 32.98 / 01:49 10:36:23
Bike 87.7km 00:12:45 03:21:20 277 265 39 33.24 / 01:48 10:49:09
Bike 90km 00:04:23 03:25:44 270 259 38 33.18 / 01:48 10:53:34

T2 00:02:35 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 03:28:21 93 81 13 - / - 10:56:10

Run 01:45:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:25 03:30:47 154 138 23 14.82 / 04:02 10:58:36
Run 3km 00:12:26 03:43:14 353 305 50 12.09 / 04:57 11:11:04
Run 5.5km 00:14:11 03:57:27 575 481 83 11.34 / 05:17 11:25:16
Run 7.9km 00:12:00 04:09:28 491 413 68 11.52 / 05:12 11:37:17
Run 10.8km 00:14:18 04:23:48 359 301 47 11.68 / 05:07 11:51:37
Run 13.4km 00:12:16 04:36:05 313 267 42 11.87 / 05:03 12:03:54
Run 15.9km 00:12:16 04:48:22 268 225 36 11.92 / 05:01 12:16:12
Run 18.8km 00:11:26 04:59:50 238 200 30 12.33 / 04:51 12:27:39
Run 21.1km 00:14:11 05:14:04 196 167 24 11.97 / 05:00 12:41:52