18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Estie VAN HEEDEN (#336)
Finished
GUN TIME:  05:34:12
Place
465  OF 2214
Female
65  OF 586
35-39
12  OF 86

Swim 00:39:40 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:39:40 00:39:40 1344 308 46 2.87 / 20:52 08:02:54

T1 00:07:01 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:01 00:46:42 401 75 13 - / - 08:09:56

Cycle 02:43:49 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:06:28 00:53:12 224 21 7 26.87 / 02:13 08:16:26
Bike 41.5km 01:08:31 02:01:44 339 21 5 33.19 / 01:48 09:24:58
Bike 80km 01:11:23 03:13:08 333 18 5 32.78 / 01:49 10:36:22
Bike 87.7km 00:12:41 03:25:51 304 16 5 33.06 / 01:48 10:49:05
Bike 90km 00:04:40 03:30:32 302 15 4 32.96 / 01:49 10:53:46

T2 00:02:50 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:50 03:33:24 157 32 6 - / - 10:56:38

Run 02:00:46 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:51 03:36:16 828 137 21 12.6 / 04:45 10:59:30
Run 3km 00:12:23 03:48:41 466 71 13 11.79 / 05:05 11:11:55
Run 5.5km 00:13:04 04:01:46 474 76 14 11.63 / 05:09 11:25:00
Run 7.9km 00:12:32 04:14:19 476 71 13 11.58 / 05:10 11:37:33
Run 10.8km 00:16:14 04:30:35 498 83 17 11.33 / 05:17 11:53:49
Run 13.4km 00:14:04 04:44:41 508 86 16 11.28 / 05:19 12:07:55
Run 15.9km 00:15:40 05:00:22 556 101 19 10.97 / 05:28 12:23:36
Run 18.8km 00:14:28 05:14:51 592 110 20 11.11 / 05:23 12:38:06
Run 21.1km 00:19:18 05:34:11 631 120 21 10.48 / 05:43 12:57:25