IRONMAN 70.3 Durban (2017)
Estie VAN HEEDEN (#336)
Finished
GUN TIME:
05:34:12
Place
465
OF
2214
Female
65
OF
586
35-39
12
OF
86
Swim 00:39:40 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:39:40 | 00:39:40 | 1344 | 308 | 46 | 2.87 / 20:52 | 19:16:16 |
T1 00:07:01 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:01 | 00:46:42 | 401 | 75 | 13 | - / - | 23:36:38 |
Cycle 02:43:49 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:06:28 | 00:53:12 | 224 | 21 | 7 | 26.87 / 02:13 | 08:33:08 |
Bike 41.5km | 01:08:31 | 02:01:44 | 339 | 21 | 5 | 33.19 / 01:48 | 11:21:40 |
Bike 80km | 01:11:23 | 03:13:08 | 333 | 18 | 5 | 32.78 / 01:49 | 21:29:44 |
Bike 87.7km | 00:12:41 | 03:25:51 | 304 | 16 | 5 | 33.06 / 01:48 | 12:59:07 |
Bike 90km | 00:04:40 | 03:30:32 | 302 | 15 | 4 | 32.96 / 01:49 | 05:20:28 |
T2 00:02:50 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:33:24 | 157 | 32 | 6 | - / - | 06:46:40 |
Run 02:00:46 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:51 | 03:36:16 | 828 | 137 | 21 | 12.6 / 04:45 | 09:59:32 |
Run 3km | 00:12:23 | 03:48:41 | 466 | 71 | 13 | 11.79 / 05:05 | 07:55:17 |
Run 5.5km | 00:13:04 | 04:01:46 | 474 | 76 | 14 | 11.63 / 05:09 | 02:51:42 |
Run 7.9km | 00:12:32 | 04:14:19 | 476 | 71 | 13 | 11.58 / 05:10 | 14:14:15 |
Run 10.8km | 00:16:14 | 04:30:35 | 498 | 83 | 17 | 11.33 / 05:17 | 05:17:11 |
Run 13.4km | 00:14:04 | 04:44:41 | 508 | 86 | 16 | 11.28 / 05:19 | 13:17:57 |
Run 15.9km | 00:15:40 | 05:00:22 | 556 | 101 | 19 | 10.97 / 05:28 | 14:06:58 |
Run 18.8km | 00:14:28 | 05:14:51 | 592 | 110 | 20 | 11.11 / 05:23 | 00:48:08 |
Run 21.1km | 00:19:18 | 05:34:11 | 631 | 120 | 21 | 10.48 / 05:43 | 21:14:07 |
Social Share