18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Alan CHOWN (#337)
Finished
GUN TIME:  05:59:58
Place
912  OF 2214
Male
753  OF 1628
40-44
150  OF 291

Swim 00:33:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:50 00:33:50 477 397 77 3.36 / 17:48 08:10:18

T1 00:14:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:29 00:48:19 1975 1454 271 - / - 08:24:48

Cycle 02:48:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:26 00:55:46 961 784 150 23.38 / 02:33 08:32:15
Bike 41.5km 01:09:21 02:05:09 498 455 87 32.41 / 01:51 09:41:38
Bike 80km 01:12:19 03:17:29 455 416 86 32.18 / 01:51 10:53:58
Bike 87.7km 00:14:13 03:31:44 479 431 90 32.2 / 01:51 11:08:13
Bike 90km 00:04:53 03:36:39 478 431 93 32.08 / 01:52 11:13:08

T2 00:04:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:58 03:41:38 966 751 143 - / - 11:18:07

Run 02:18:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:01 03:44:41 1186 960 178 11.9 / 05:02 11:21:10
Run 3km 00:14:29 03:59:11 1214 965 179 10.26 / 05:50 11:35:40
Run 5.5km 00:15:43 04:14:55 1291 1017 194 9.91 / 06:02 11:51:24
Run 7.9km 00:15:55 04:30:52 1410 1090 204 9.63 / 06:13 12:07:21
Run 10.8km 00:19:01 04:49:54 1328 1027 196 9.49 / 06:19 12:26:23
Run 13.4km 00:16:46 05:06:42 1334 1033 197 9.45 / 06:20 12:43:11
Run 15.9km 00:17:13 05:23:57 1322 1017 190 9.32 / 06:26 13:00:26
Run 18.8km 00:15:46 05:39:45 1290 992 189 9.55 / 06:16 13:16:14
Run 21.1km 00:20:11 05:59:57 1250 958 180 9.15 / 06:33 13:36:26