18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Christiaan SUPRA (#340)
Finished
GUN TIME:  05:38:13
Place
522  OF 2214
Male
446  OF 1628
30-34
71  OF 269

Swim 00:35:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:12 00:35:12 692 562 90 3.23 / 18:31 07:57:26

T1 00:06:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:41:22 237 196 31 - / - 08:03:37

Cycle 02:45:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:52 00:48:16 459 399 58 25.31 / 02:22 08:10:30
Bike 41.5km 01:08:40 01:56:57 388 360 50 32.95 / 01:49 09:19:11
Bike 80km 01:11:48 03:08:47 376 353 46 32.56 / 01:50 10:31:01
Bike 87.7km 00:13:03 03:21:52 357 338 44 32.78 / 01:49 10:44:06
Bike 90km 00:04:34 03:26:27 356 337 44 32.71 / 01:50 10:48:41

T2 00:03:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:11 03:29:40 260 216 32 - / - 10:51:54

Run 02:08:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:57 03:32:38 1029 850 144 12.2 / 04:55 10:54:52
Run 3km 00:13:35 03:46:14 876 721 119 10.86 / 05:31 11:08:29
Run 5.5km 00:14:48 04:01:04 973 786 132 10.51 / 05:42 11:23:18
Run 7.9km 00:13:55 04:15:00 995 796 136 10.45 / 05:44 11:37:14
Run 10.8km 00:17:54 04:32:56 960 762 126 10.24 / 05:51 11:55:10
Run 13.4km 00:15:29 04:48:26 957 759 120 10.2 / 05:52 12:10:40
Run 15.9km 00:16:04 05:04:31 947 741 115 10.05 / 05:57 12:26:45
Run 18.8km 00:15:01 05:19:34 944 741 114 10.26 / 05:50 12:41:48
Run 21.1km 00:18:36 05:38:12 906 709 112 9.85 / 06:05 13:00:26