18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Craig COTHILL (#344)
Finished
GUN TIME:  05:02:40
Place
116  OF 2214
Male
111  OF 1628
40-44
23  OF 291

Swim 00:31:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:17 00:31:17 202 181 31 3.64 / 16:28 07:53:52

T1 00:05:43 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:43 00:37:02 165 138 25 - / - 07:59:36

Cycle 02:36:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:14 00:43:17 147 140 25 27.88 / 02:09 08:05:51
Bike 41.5km 01:06:11 01:49:30 193 187 41 34.36 / 01:44 09:12:04
Bike 80km 01:06:12 02:55:43 112 110 27 34.61 / 01:43 10:18:17
Bike 87.7km 00:13:02 03:08:47 112 110 28 34.68 / 01:43 10:31:21
Bike 90km 00:04:24 03:13:12 110 108 26 34.58 / 01:44 10:35:46

T2 00:03:11 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 03:16:24 258 214 36 - / - 10:38:59

Run 01:46:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:41 03:19:07 517 446 75 13.37 / 04:29 10:41:41
Run 3km 00:11:59 03:31:08 313 270 50 12.24 / 04:54 10:53:42
Run 5.5km 00:12:35 03:43:44 312 268 48 12.08 / 04:57 11:06:18
Run 7.9km 00:12:52 03:56:38 405 343 66 11.78 / 05:05 11:19:12
Run 10.8km 00:14:57 04:11:36 345 290 53 11.74 / 05:06 11:34:11
Run 13.4km 00:12:21 04:23:59 303 258 45 11.9 / 05:02 11:46:33
Run 15.9km 00:12:35 04:36:36 276 233 41 11.89 / 05:02 11:59:10
Run 18.8km 00:11:37 04:48:14 250 210 40 12.28 / 04:53 12:10:48
Run 21.1km 00:14:23 05:02:39 212 181 34 11.91 / 05:02 12:25:13